Shake and Bake
Workouts
Sunday 2/5/23 @ 9:35 PM
114kj
56rpm
32%
10mph
Monday 11/20/23 @ 11:38 PM
✅
216kj
78rpm
35%
14mph
Saturday 1/23/21 @ 8:20 PM
107kj
36rpm
36%
7mph
Monday 1/3/22 @ 11:23 PM
✅
227kj
80rpm
35%
15mph
Sunday 12/6/20 @ 2:25 AM
✅
373kj
72rpm
38%
15mph
Sunday 4/17/22 @ 12:52 PM
369kj
74rpm
41%
16mph
Monday 12/14/20 @ 11:37 PM
kj
rpm
%
0mph
Thursday 2/3/22 @ 10:45 PM
✅
271kj
69rpm
42%
16mph
Friday 8/13/21 @ 2:49 AM
kj
rpm
%
0mph
Thursday 1/27/22 @ 11:35 PM
✅
219kj
75rpm
37%
15mph
Friday 10/22/21 @ 9:22 PM
kj
rpm
%
0mph
Thursday 5/30/19 @ 9:47 PM
✅
221kj
83rpm
35%
15mph
Saturday 7/4/20 @ 2:5 PM
✅
517kj
85rpm
43%
19mph
Saturday 7/4/20 @ 4:4 PM
282kj
74rpm
37%
15mph
Sunday 4/7/19 @ 7:41 PM
264kj
60rpm
39%
13mph
Thursday 6/13/19 @ 9:49 PM
✅
328kj
80rpm
37%
16mph
Saturday 2/23/19 @ 8:39 PM
kj
rpm
%
0mph
Thursday 2/21/19 @ 11:47 PM
✅
234kj
77rpm
37%
15mph
Thursday 1/11/18 @ 10:58 AM
✅
178kj
71rpm
36%
13mph
Tuesday 1/23/18 @ 10:37 PM
174kj
95rpm
28%
13mph
Workouts
107
kj
Saturday 1/23/21
kj
Friday 10/22/21
264
kj
Sunday 4/7/19