Shake and Bake
Workouts
Sunday 1/29/23 @ 6:10 PM
✅
72kj
91rpm
38%
17mph
Monday 2/6/23 @ 11:48 AM
54kj
82rpm
36%
15mph
Monday 1/2/23 @ 12:1 AM
✅
98kj
80rpm
39%
16mph
Monday 1/9/23 @ 10:52 AM
95kj
69rpm
44%
16mph
Tuesday 3/29/22 @ 10:37 AM
2kj
7rpm
24%
1mph
Monday 3/21/22 @ 10:35 AM
✅
114kj
78rpm
44%
18mph
Saturday 5/22/21 @ 3:11 PM
✅
198kj
82rpm
39%
16mph
Friday 4/2/21 @ 10:13 AM
176kj
75rpm
39%
15mph
Wednesday 5/8/19 @ 6:16 PM
✅
232kj
79rpm
51%
21mph
Thursday 1/28/21 @ 6:19 PM
168kj
87rpm
42%
19mph
Sunday 11/8/20 @ 4:7 PM
✅
131kj
74rpm
48%
19mph
Thursday 11/19/20 @ 11:12 AM
95kj
68rpm
45%
16mph
Thursday 11/5/20 @ 1:8 AM
✅
105kj
74rpm
44%
17mph
Tuesday 10/27/20 @ 10:13 AM
98kj
71rpm
44%
17mph
Friday 3/20/20 @ 4:31 PM
✅
205kj
78rpm
40%
16mph
Monday 3/16/20 @ 9:58 AM
185kj
76rpm
40%
16mph
Saturday 5/26/18 @ 12:38 AM
✅
156kj
73rpm
46%
18mph
Saturday 2/22/20 @ 3:50 PM
145kj
74rpm
45%
17mph
Friday 4/6/18 @ 8:7 PM
✅
167kj
70rpm
49%
18mph
Wednesday 5/2/18 @ 5:13 PM
145kj
69rpm
47%
17mph
Workouts
176
kj
Friday 4/2/21
185
kj
Monday 3/16/20