Shake and Bake
Workouts
Thursday 10/24/19 @ 2:52 PM
✅
269kj
87rpm
52%
22mph
Sunday 7/11/21 @ 4:58 PM
120kj
64rpm
47%
16mph
Thursday 1/2/20 @ 3:36 PM
kj
rpm
%
0mph
Wednesday 4/28/21 @ 1:17 AM
✅
103kj
60rpm
46%
15mph
Monday 1/4/21 @ 5:40 PM
✅
205kj
88rpm
44%
20mph
Tuesday 1/5/21 @ 12:30 AM
84kj
59rpm
41%
14mph
Thursday 8/13/20 @ 2:18 PM
✅
401kj
85rpm
52%
22mph
Saturday 12/5/20 @ 8:5 PM
132kj
57rpm
44%
14mph
Thursday 9/12/19 @ 5:18 PM
✅
448kj
79rpm
47%
20mph
Wednesday 9/11/19 @ 11:54 PM
94kj
66rpm
38%
14mph
Monday 6/4/18 @ 8:53 PM
✅
231kj
81rpm
50%
21mph
Sunday 2/17/19 @ 4:57 AM
80kj
62rpm
39%
14mph
Sunday 3/27/16 @ 12:22 PM
✅
746kj
91rpm
52%
24mph
Sunday 3/27/16 @ 1:8 PM
30kj
55rpm
48%
12mph
Monday 2/22/16 @ 12:54 PM
✅
630kj
88rpm
51%
23mph
Saturday 2/20/16 @ 2:22 PM
252kj
69rpm
42%
16mph
Monday 10/26/15 @ 3:58 PM
✅
402kj
88rpm
51%
22mph
Wednesday 7/1/15 @ 12:16 AM
172kj
68rpm
43%
16mph
Wednesday 10/7/15 @ 3:55 PM
✅
438kj
79rpm
49%
20mph
Thursday 10/1/15 @ 10:22 PM
257kj
71rpm
41%
16mph
Workouts
252
kj
Saturday 2/20/16
172
kj
Wednesday 7/1/15