Shake and Bake

Workouts

Saturday 5/16/20 @ 12:20 PM
✅
246kj
83rpm
51%
22mph
20 min 90s Pop Ride
Robin Arzón
Tuesday 1/14/20 @ 4:50 PM
kj
rpm
%
0mph
Thursday 11/26/20 @ 3:56 PM
✅
629kj
90rpm
51%
23mph
45 min Turkey Burn Ride
Robin Arzón
Friday 11/27/20 @ 12:57 AM
kj
rpm
%
0mph
Friday 11/20/20 @ 3:2 PM
✅
261kj
78rpm
47%
19mph
30 min The Jess King Experience
Jess King
Friday 11/20/20 @ 5:22 PM
kj
rpm
%
0mph
Tuesday 11/10/20 @ 2:44 PM
✅
370kj
77rpm
54%
22mph
30 min Beyoncé Two for One Ride
Alex & Tunde
Tuesday 11/10/20 @ 12:28 AM
kj
rpm
%
0mph
Friday 10/30/20 @ 1:32 PM
✅
334kj
86rpm
47%
21mph
30 min The Jess King Experience
Jess King
Thursday 10/29/20 @ 11:54 PM
kj
rpm
%
0mph
Tuesday 6/23/20 @ 2:48 PM
✅
354kj
88rpm
48%
21mph
30 min Pride Ride: Live from Home
Jess King
Tuesday 6/23/20 @ 4:8 PM
kj
rpm
%
0mph
Monday 5/4/20 @ 3:57 PM
✅
427kj
89rpm
51%
23mph
30 min HIIT Ride: Live from Home
Jess King
Monday 5/4/20 @ 3:52 PM
290kj
86rpm
44%
19mph
Saturday 1/11/20 @ 7:9 PM
✅
173kj
81rpm
45%
19mph
20 min Low Impact Ride
Christine D'Ercole
Sunday 2/2/20 @ 3:20 PM
kj
rpm
%
0mph
Monday 1/27/20 @ 2:25 PM
✅
178kj
80rpm
46%
19mph
20 min 90s Hip Hop Ride
Alex Toussaint
Sunday 1/5/20 @ 10:7 PM
kj
rpm
%
0mph
Tuesday 12/24/19 @ 3:53 PM
✅
272kj
86rpm
52%
22mph
20 min Hip Hop Ride
Robin Arzón
Sunday 1/5/20 @ 11:26 PM
kj
rpm
%
0mph

Workouts

20 min 90s Pop Ride
Robin Arzón
✅ 246 kj
Saturday 5/16/20
kj
Tuesday 1/14/20
45 min Turkey Burn Ride
Robin Arzón
✅ 629 kj
Thursday 11/26/20
kj
Friday 11/27/20
30 min The Jess King Experience
Jess King
✅ 261 kj
Friday 11/20/20
kj
Friday 11/20/20
30 min Beyoncé Two for One Ride
Alex & Tunde
✅ 370 kj
Tuesday 11/10/20
kj
Tuesday 11/10/20
30 min The Jess King Experience
Jess King
✅ 334 kj
Friday 10/30/20
kj
Thursday 10/29/20
30 min Pride Ride: Live from Home
Jess King
✅ 354 kj
Tuesday 6/23/20
kj
Tuesday 6/23/20
30 min HIIT Ride: Live from Home
Jess King
✅ 427 kj
Monday 5/4/20
290 kj
Monday 5/4/20
20 min Low Impact Ride
Christine D'Ercole
✅ 173 kj
Saturday 1/11/20
kj
Sunday 2/2/20
20 min 90s Hip Hop Ride
Alex Toussaint
✅ 178 kj
Monday 1/27/20
kj
Sunday 1/5/20
20 min Hip Hop Ride
Robin Arzón
✅ 272 kj
Tuesday 12/24/19
kj
Sunday 1/5/20