Shake and Bake

Workouts

Tuesday 1/9/24 @ 1:2 PM
203kj
75rpm
42%
17mph
30 min Together We Ride: Live From Home
Robin Arzón
Saturday 5/30/20 @ 2:20 PM
91kj
62rpm
53%
18mph
Thursday 3/2/23 @ 7:43 PM
114kj
81rpm
38%
16mph
20 min Pop Ride
Cody Rigsby
Saturday 6/27/20 @ 1:43 PM
173kj
67rpm
51%
19mph
Sunday 8/29/21 @ 1:53 PM
63kj
86rpm
37%
16mph
10 min Low Impact Ride
Alex Toussaint
Tuesday 1/3/23 @ 1:38 AM
83kj
64rpm
51%
18mph
Sunday 11/6/22 @ 2:9 PM
67kj
76rpm
42%
17mph
10 min Low Impact Ride
Sam Yo
Saturday 12/17/22 @ 7:11 PM
106kj
60rpm
60%
20mph
Saturday 8/28/21 @ 12:53 PM
159kj
76rpm
45%
18mph
20 min Spotify Disney Hits Ride
Cody Rigsby
Thursday 9/30/21 @ 2:42 PM
39kj
24rpm
43%
6mph
Wednesday 4/7/21 @ 6:14 PM
139kj
81rpm
40%
17mph
20 min Beginner Ride
Sam Yo
Monday 2/3/20 @ 11:0 PM
105kj
65rpm
43%
15mph
Tuesday 3/23/21 @ 8:42 PM
79kj
87rpm
41%
18mph
10 min Tabata Ride
Robin Arzón
Friday 11/1/19 @ 11:58 PM
70kj
66rpm
48%
17mph
Sunday 5/3/20 @ 2:54 PM
146kj
75rpm
44%
18mph
20 min Low Impact Ride
Jess King
Saturday 2/15/20 @ 10:41 PM
134kj
74rpm
47%
17mph
Tuesday 4/28/20 @ 1:59 PM
208kj
72rpm
44%
17mph
30 min 90s Ride: Live from Home
Leanne Hainsby
Tuesday 4/28/20 @ 2:0 PM
368kj
63rpm
61%
21mph
Saturday 3/21/20 @ 1:27 PM
315kj
63rpm
49%
17mph
45 min 80s Rock Ride
Jennifer Jacobs
Saturday 3/21/20 @ 1:35 PM
523kj
69rpm
57%
21mph

Workouts

30 min Together We Ride: Live From Home
Robin Arzón
203 kj
Tuesday 1/9/24
91 kj
Saturday 5/30/20
20 min Pop Ride
Cody Rigsby
114 kj
Thursday 3/2/23
173 kj
Saturday 6/27/20
10 min Low Impact Ride
Alex Toussaint
63 kj
Sunday 8/29/21
83 kj
Tuesday 1/3/23
10 min Low Impact Ride
Sam Yo
67 kj
Sunday 11/6/22
106 kj
Saturday 12/17/22
20 min Spotify Disney Hits Ride
Cody Rigsby
159 kj
Saturday 8/28/21
39 kj
Thursday 9/30/21
20 min Beginner Ride
Sam Yo
139 kj
Wednesday 4/7/21
105 kj
Monday 2/3/20
10 min Tabata Ride
Robin Arzón
79 kj
Tuesday 3/23/21
70 kj
Friday 11/1/19
20 min Low Impact Ride
Jess King
146 kj
Sunday 5/3/20
134 kj
Saturday 2/15/20
30 min 90s Ride: Live from Home
Leanne Hainsby
208 kj
Tuesday 4/28/20
368 kj
Tuesday 4/28/20
45 min 80s Rock Ride
Jennifer Jacobs
315 kj
Saturday 3/21/20
523 kj
Saturday 3/21/20