Shake and Bake

Workouts

Friday 1/5/24 @ 2:38 PM
304kj
75rpm
42%
17mph
45 min Turkey Burn Ride
Robin Arzón
Saturday 11/28/20 @ 2:44 PM
332kj
84rpm
40%
17mph
Tuesday 11/14/23 @ 2:57 PM
133kj
86rpm
38%
17mph
20 min Rock Ride
Jenn Sherman
Monday 11/27/23 @ 3:33 PM
120kj
82rpm
37%
16mph
Saturday 8/13/22 @ 2:19 PM
140kj
76rpm
36%
15mph
30 min Advanced Beginner Ride
Jenn Sherman
Monday 6/17/19 @ 4:28 PM
241kj
68rpm
48%
18mph
Friday 2/4/22 @ 2:25 PM
277kj
75rpm
48%
19mph
30 min Lady Gaga Ride
Cody Rigsby
Friday 1/24/20 @ 4:34 PM
315kj
0rpm
0%
0mph
Thursday 5/27/21 @ 12:45 PM
136kj
77rpm
47%
19mph
15 min Southern Rock Ride
Hannah Corbin
Thursday 5/27/21 @ 12:45 PM
122kj
74rpm
46%
18mph
Wednesday 3/31/21 @ 1:28 PM
383kj
78rpm
45%
19mph
45 min Power Zone Rock Ride
Christine D'Ercole
Saturday 5/1/21 @ 12:1 PM
245kj
0rpm
0%
0mph
Thursday 12/17/20 @ 12:29 AM
173kj
80rpm
37%
16mph
30 min Elvis Ride
Emma Lovewell
Tuesday 2/2/21 @ 2:54 PM
259kj
79rpm
45%
18mph
Thursday 12/3/20 @ 5:0 PM
163kj
72rpm
47%
18mph
20 min 80s Ride
Denis Morton
Friday 12/4/20 @ 3:17 PM
137kj
82rpm
39%
17mph
Thursday 12/3/20 @ 4:30 PM
165kj
79rpm
45%
18mph
20 min 70s Ride
Denis Morton
Friday 12/4/20 @ 2:54 PM
154kj
81rpm
42%
17mph
Sunday 3/15/20 @ 10:30 PM
150kj
73rpm
36%
14mph
30 min Together We Go Far Ride
Robin Arzón
Monday 3/16/20 @ 9:36 PM
218kj
83rpm
41%
17mph

Workouts

45 min Turkey Burn Ride
Robin Arzón
304 kj
Friday 1/5/24
332 kj
Saturday 11/28/20
20 min Rock Ride
Jenn Sherman
133 kj
Tuesday 11/14/23
120 kj
Monday 11/27/23
30 min Advanced Beginner Ride
Jenn Sherman
140 kj
Saturday 8/13/22
241 kj
Monday 6/17/19
30 min Lady Gaga Ride
Cody Rigsby
277 kj
Friday 2/4/22
315 kj
Friday 1/24/20
15 min Southern Rock Ride
Hannah Corbin
136 kj
Thursday 5/27/21
122 kj
Thursday 5/27/21
45 min Power Zone Rock Ride
Christine D'Ercole
383 kj
Wednesday 3/31/21
245 kj
Saturday 5/1/21
30 min Elvis Ride
Emma Lovewell
173 kj
Thursday 12/17/20
259 kj
Tuesday 2/2/21
20 min 80s Ride
Denis Morton
163 kj
Thursday 12/3/20
137 kj
Friday 12/4/20
20 min 70s Ride
Denis Morton
165 kj
Thursday 12/3/20
154 kj
Friday 12/4/20
30 min Together We Go Far Ride
Robin Arzón
150 kj
Sunday 3/15/20
218 kj
Monday 3/16/20