Shake and Bake

Workouts

Friday 2/4/22 @ 2:25 PM
277kj
75rpm
48%
19mph
30 min Lady Gaga Ride
Cody Rigsby
Wednesday 1/31/24 @ 1:11 PM
255kj
78rpm
46%
19mph
Tuesday 1/30/24 @ 1:12 PM
188kj
74rpm
41%
16mph
30 min Earth, Wind & Fire Ride
Leanne Hainsby
Monday 1/22/24 @ 12:30 PM
264kj
76rpm
47%
19mph
Sunday 7/30/23 @ 1:3 PM
203kj
73rpm
44%
17mph
30 min Dance Music Ride
Ben Alldis
Sunday 1/28/24 @ 11:14 PM
260kj
80rpm
45%
19mph
Saturday 9/9/23 @ 2:23 PM
119kj
71rpm
47%
18mph
15 min Salt-N-Pepa Ride
Ally Love
Tuesday 1/2/24 @ 1:57 PM
105kj
79rpm
41%
17mph
Sunday 4/18/21 @ 1:28 PM
511kj
74rpm
47%
19mph
60 min My Mixtape Ride
Jenn Sherman
Sunday 12/24/23 @ 3:28 PM
483kj
76rpm
45%
18mph
Wednesday 11/22/23 @ 2:58 PM
80kj
87rpm
35%
15mph
15 min Disco Ride
Leanne Hainsby
Sunday 7/16/23 @ 8:14 PM
115kj
82rpm
42%
18mph
Sunday 11/12/23 @ 2:57 PM
183kj
89rpm
36%
16mph
30 min Epic Sing-Along Ride
Jenn Sherman
Monday 11/13/23 @ 12:42 AM
235kj
82rpm
42%
18mph
Sunday 4/24/22 @ 1:25 PM
412kj
85rpm
39%
17mph
60 min My Mixtape Ride
Jenn Sherman
Sunday 10/29/23 @ 7:51 PM
477kj
77rpm
45%
18mph
Sunday 9/3/23 @ 3:0 PM
336kj
76rpm
44%
18mph
45 min Soft Rock Ride
Ally Love
Tuesday 9/19/23 @ 12:52 PM
361kj
82rpm
43%
18mph
Sunday 8/6/23 @ 1:56 PM
346kj
73rpm
45%
18mph
45 min Yacht Rock Ride
Jenn Sherman
Monday 8/14/23 @ 7:57 PM
372kj
77rpm
46%
18mph

Workouts

30 min Lady Gaga Ride
Cody Rigsby
277 kj
Friday 2/4/22
255 kj
Wednesday 1/31/24
30 min Earth, Wind & Fire Ride
Leanne Hainsby
188 kj
Tuesday 1/30/24
264 kj
Monday 1/22/24
30 min Dance Music Ride
Ben Alldis
203 kj
Sunday 7/30/23
260 kj
Sunday 1/28/24
15 min Salt-N-Pepa Ride
Ally Love
119 kj
Saturday 9/9/23
105 kj
Tuesday 1/2/24
60 min My Mixtape Ride
Jenn Sherman
511 kj
Sunday 4/18/21
483 kj
Sunday 12/24/23
15 min Disco Ride
Leanne Hainsby
80 kj
Wednesday 11/22/23
115 kj
Sunday 7/16/23
30 min Epic Sing-Along Ride
Jenn Sherman
183 kj
Sunday 11/12/23
235 kj
Monday 11/13/23
60 min My Mixtape Ride
Jenn Sherman
412 kj
Sunday 4/24/22
477 kj
Sunday 10/29/23
45 min Soft Rock Ride
Ally Love
336 kj
Sunday 9/3/23
361 kj
Tuesday 9/19/23
45 min Yacht Rock Ride
Jenn Sherman
346 kj
Sunday 8/6/23
372 kj
Monday 8/14/23