Shake and Bake
VS
Workouts
Friday 1/5/24 @ 2:38 PM
304kj
75rpm
42%
17mph
Thursday 11/26/20 @ 3:55 PM
✅
309kj
89rpm
40%
18mph
Thursday 3/2/23 @ 7:43 PM
114kj
81rpm
38%
16mph
Tuesday 6/23/20 @ 8:44 PM
✅
131kj
80rpm
40%
17mph
Friday 2/4/22 @ 2:25 PM
✅
277kj
75rpm
48%
19mph
Friday 1/17/20 @ 9:34 PM
213kj
83rpm
41%
17mph
Wednesday 7/8/20 @ 8:17 PM
✅
119kj
83rpm
42%
18mph
Wednesday 6/17/20 @ 9:23 PM
102kj
86rpm
39%
17mph
Thursday 3/4/21 @ 9:59 PM
✅
257kj
85rpm
43%
19mph
Tuesday 3/16/21 @ 9:2 PM
194kj
97rpm
34%
17mph
Monday 12/14/20 @ 2:2 PM
✅
353kj
74rpm
46%
18mph
Tuesday 12/15/20 @ 11:17 PM
328kj
75rpm
44%
17mph
Friday 9/11/20 @ 11:58 AM
✅
433kj
80rpm
41%
17mph
Wednesday 9/16/20 @ 9:55 PM
403kj
85rpm
39%
17mph
Wednesday 5/13/20 @ 11:53 AM
177kj
79rpm
38%
16mph
Friday 5/15/20 @ 8:24 PM
✅
204kj
84rpm
40%
17mph
Tuesday 5/5/20 @ 5:54 PM
✅
114kj
79rpm
43%
18mph
Tuesday 4/14/20 @ 11:14 PM
74kj
75rpm
37%
15mph
Sunday 3/15/20 @ 10:30 PM
150kj
73rpm
36%
14mph
Monday 3/16/20 @ 10:38 PM
✅
194kj
88rpm
37%
16mph
cancerthriver
perkasie, pa #NoOneFightsAlone 💪🏻
60
🔥
VS
amyzing9
denver CO
22
Workouts
194
kj
Tuesday 3/16/21
328
kj
Tuesday 12/15/20
403
kj
Wednesday 9/16/20
177
kj
Wednesday 5/13/20