Shake and Bake
VS
Workouts
Sunday 10/15/23 @ 1:7 PM
✅
73kj
85rpm
33%
15mph
Thursday 3/16/23 @ 9:41 AM
56kj
79rpm
46%
13mph
Saturday 3/11/23 @ 12:17 PM
✅
199kj
80rpm
40%
17mph
Monday 3/13/23 @ 9:35 AM
121kj
76rpm
52%
14mph
Sunday 11/6/22 @ 2:9 PM
✅
67kj
76rpm
42%
17mph
Monday 6/13/22 @ 9:49 AM
28kj
70rpm
28%
12mph
Friday 2/4/22 @ 2:25 PM
✅
277kj
75rpm
48%
19mph
Friday 1/17/20 @ 1:27 AM
182kj
75rpm
41%
16mph
Thursday 12/31/20 @ 3:39 PM
✅
221kj
77rpm
43%
17mph
Monday 1/4/21 @ 4:7 PM
125kj
68rpm
36%
14mph
Wednesday 11/11/20 @ 5:58 PM
✅
249kj
80rpm
44%
18mph
Wednesday 11/4/20 @ 12:7 PM
151kj
71rpm
39%
15mph
Sunday 3/15/20 @ 10:30 PM
✅
150kj
73rpm
36%
14mph
Wednesday 3/18/20 @ 2:56 PM
143kj
78rpm
35%
15mph
Wednesday 3/6/19 @ 3:27 PM
✅
250kj
77rpm
46%
18mph
Friday 3/8/19 @ 10:37 AM
114kj
74rpm
33%
13mph
Thursday 5/10/18 @ 2:23 PM
✅
134kj
85rpm
39%
17mph
Saturday 12/15/18 @ 1:15 PM
82kj
74rpm
34%
14mph
Sunday 4/1/18 @ 1:56 PM
✅
254kj
86rpm
43%
19mph
Monday 3/12/18 @ 11:18 PM
157kj
78rpm
36%
15mph
cancerthriver
perkasie, pa #NoOneFightsAlone 💪🏻
80
🔥
VS
amyisridin
NJ🐢
12
Workouts
121
kj
Monday 3/13/23
125
kj
Monday 1/4/21
143
kj
Wednesday 3/18/20