Shake and Bake

Workouts

Tuesday 1/9/24 @ 1:2 PM
203kj
75rpm
42%
17mph
30 min Together We Ride: Live From Home
Robin Arzón
Saturday 5/30/20 @ 2:20 PM
kj
rpm
%
0mph
Tuesday 9/12/23 @ 12:56 PM
225kj
76rpm
43%
18mph
30 min 80s Rock Ride
Leanne Hainsby
Tuesday 9/5/23 @ 11:58 AM
kj
rpm
%
0mph
Monday 5/8/23 @ 11:51 AM
109kj
79rpm
42%
18mph
15 min Soft Rock Ride
Ally Love
Monday 4/17/23 @ 11:51 AM
kj
rpm
%
0mph
Thursday 11/24/22 @ 2:58 PM
361kj
76rpm
45%
18mph
45 min Turkey Burn Ride
Robin Arzón
Thursday 11/24/22 @ 3:14 PM
kj
rpm
%
0mph
Wednesday 4/7/21 @ 12:6 PM
244kj
79rpm
44%
18mph
30 min Low Impact Ride
Christine D'Ercole
Monday 3/23/20 @ 4:5 PM
kj
rpm
%
0mph
Saturday 11/14/20 @ 7:1 PM
251kj
75rpm
47%
19mph
30 min Beyoncé Ride
Ally Love
Saturday 11/14/20 @ 12:1 AM
kj
rpm
%
0mph
Tuesday 5/5/20 @ 5:54 PM
114kj
79rpm
43%
18mph
15 min Low Impact Ride
Matt Wilpers
Friday 1/31/20 @ 1:51 PM
kj
rpm
%
0mph
Sunday 3/15/20 @ 10:30 PM
150kj
73rpm
36%
14mph
30 min Together We Go Far Ride
Robin Arzón
Sunday 3/15/20 @ 10:28 PM
kj
rpm
%
0mph
Monday 2/17/20 @ 8:10 PM
259kj
75rpm
47%
19mph
30 min BHM: Pop Ride
Ally Love
Monday 2/17/20 @ 8:29 PM
kj
rpm
%
0mph
Wednesday 9/19/18 @ 2:3 PM
7kj
57rpm
0%
4mph
20 min 80s Pop Ride
Ally Love
Tuesday 9/25/18 @ 12:17 PM
kj
rpm
%
0mph

Workouts

30 min Together We Ride: Live From Home
Robin Arzón
203 kj
Tuesday 1/9/24
kj
Saturday 5/30/20
30 min 80s Rock Ride
Leanne Hainsby
225 kj
Tuesday 9/12/23
kj
Tuesday 9/5/23
15 min Soft Rock Ride
Ally Love
109 kj
Monday 5/8/23
kj
Monday 4/17/23
45 min Turkey Burn Ride
Robin Arzón
361 kj
Thursday 11/24/22
kj
Thursday 11/24/22
30 min Low Impact Ride
Christine D'Ercole
244 kj
Wednesday 4/7/21
kj
Monday 3/23/20
30 min Beyoncé Ride
Ally Love
251 kj
Saturday 11/14/20
kj
Saturday 11/14/20
15 min Low Impact Ride
Matt Wilpers
114 kj
Tuesday 5/5/20
kj
Friday 1/31/20
30 min Together We Go Far Ride
Robin Arzón
150 kj
Sunday 3/15/20
kj
Sunday 3/15/20
30 min BHM: Pop Ride
Ally Love
259 kj
Monday 2/17/20
kj
Monday 2/17/20
20 min 80s Pop Ride
Ally Love
7 kj
Wednesday 9/19/18
kj
Tuesday 9/25/18