Shake and Bake

Workouts

Saturday 3/11/23 @ 12:17 PM
βœ…
199kj
80rpm
40%
17mph
30 min WHM: Epic Sing Along Ride
Jenn Sherman
Saturday 3/11/23 @ 7:4 PM
174kj
89rpm
34%
16mph
Tuesday 12/7/21 @ 1:3 PM
βœ…
119kj
75rpm
45%
18mph
15 min Stacking Stuffer: Low Impact Ride
Denis Morton
Monday 12/13/21 @ 10:40 AM
96kj
89rpm
36%
16mph
Friday 9/11/20 @ 11:58 AM
433kj
80rpm
41%
17mph
60 min Power Zone Endurance Ride
Matt Wilpers
Wednesday 10/6/21 @ 9:24 AM
βœ…
443kj
88rpm
39%
17mph
Thursday 3/4/21 @ 9:59 PM
βœ…
257kj
85rpm
43%
19mph
30 min WHM: Power Zone Endurance Ride
Matt Wilpers
Friday 4/9/21 @ 9:39 AM
213kj
96rpm
35%
17mph
Tuesday 3/23/21 @ 7:12 PM
βœ…
373kj
84rpm
43%
19mph
45 min Power Zone Endurance Ride
Denis Morton
Monday 6/3/19 @ 9:6 AM
345kj
89rpm
40%
18mph
Thursday 12/31/20 @ 3:39 PM
βœ…
221kj
77rpm
43%
17mph
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
Monday 1/4/21 @ 12:19 PM
211kj
90rpm
38%
17mph
Sunday 3/15/20 @ 10:30 PM
150kj
73rpm
36%
14mph
30 min Together We Go Far Ride
Robin ArzΓ³n
Sunday 3/15/20 @ 10:28 PM
βœ…
225kj
84rpm
41%
18mph
Saturday 5/25/19 @ 7:2 PM
βœ…
295kj
79rpm
41%
17mph
45 min Low Impact Ride
Matt Wilpers
Wednesday 5/29/19 @ 9:26 AM
284kj
86rpm
37%
16mph
Tuesday 11/13/18 @ 8:39 PM
βœ…
63kj
79rpm
27%
12mph
45 min Premiere Ride
Ben Alldis
Monday 11/19/18 @ 10:27 AM
15kj
93rpm
30%
14mph
Sunday 1/14/18 @ 3:13 PM
βœ…
294kj
83rpm
39%
17mph
45 min Low Impact Ride
Matt Wilpers
Thursday 1/4/18 @ 10:18 AM
183kj
81rpm
32%
13mph

Workouts

30 min WHM: Epic Sing Along Ride
Jenn Sherman
βœ… 199 kj
Saturday 3/11/23
174 kj
Saturday 3/11/23
15 min Stacking Stuffer: Low Impact Ride
Denis Morton
βœ… 119 kj
Tuesday 12/7/21
96 kj
Monday 12/13/21
60 min Power Zone Endurance Ride
Matt Wilpers
433 kj
Friday 9/11/20
βœ… 443 kj
Wednesday 10/6/21
30 min WHM: Power Zone Endurance Ride
Matt Wilpers
βœ… 257 kj
Thursday 3/4/21
213 kj
Friday 4/9/21
45 min Power Zone Endurance Ride
Denis Morton
βœ… 373 kj
Tuesday 3/23/21
345 kj
Monday 6/3/19
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
βœ… 221 kj
Thursday 12/31/20
211 kj
Monday 1/4/21
30 min Together We Go Far Ride
Robin ArzΓ³n
150 kj
Sunday 3/15/20
βœ… 225 kj
Sunday 3/15/20
45 min Low Impact Ride
Matt Wilpers
βœ… 295 kj
Saturday 5/25/19
284 kj
Wednesday 5/29/19
45 min Premiere Ride
Ben Alldis
βœ… 63 kj
Tuesday 11/13/18
15 kj
Monday 11/19/18
45 min Low Impact Ride
Matt Wilpers
βœ… 294 kj
Sunday 1/14/18
183 kj
Thursday 1/4/18