Shake and Bake

Workouts

Monday 11/20/23 @ 4:28 PM
✅
154kj
74rpm
38%
15mph
30 min 5 Year Anniversary Two For One
Ben & Leanne
Tuesday 11/7/23 @ 10:16 PM
kj
rpm
%
0mph
Wednesday 7/12/23 @ 10:44 PM
✅
327kj
82rpm
48%
20mph
30 min Madonna Ride
Leanne Hainsby
Friday 6/23/23 @ 8:36 AM
kj
rpm
%
0mph
Sunday 4/23/23 @ 1:34 PM
✅
267kj
74rpm
47%
19mph
30 min 80s Ride
Leanne Hainsby
Wednesday 2/8/23 @ 7:17 AM
kj
rpm
%
0mph
Friday 12/17/21 @ 4:35 PM
✅
203kj
76rpm
42%
17mph
30 min ABBA Ride
Leanne Hainsby
Friday 12/17/21 @ 7:42 AM
kj
rpm
%
0mph
Friday 10/1/21 @ 11:44 AM
✅
293kj
82rpm
45%
19mph
30 min 007 Ride
Ben Alldis
Thursday 9/30/21 @ 5:33 PM
kj
rpm
%
0mph
Tuesday 9/14/21 @ 5:59 PM
✅
367kj
87rpm
49%
22mph
30 min Ed Sheeran Ride
Leanne Hainsby
Saturday 9/18/21 @ 9:41 AM
kj
rpm
%
0mph
Tuesday 6/8/21 @ 1:53 PM
✅
126kj
73rpm
42%
17mph
20 min 90s Pop Ride
Kendall Toole
Wednesday 5/26/21 @ 9:2 AM
kj
rpm
%
0mph
Sunday 5/2/21 @ 3:25 PM
✅
251kj
78rpm
44%
18mph
30 min 80s Ride
Leanne Hainsby
Thursday 4/29/21 @ 9:16 PM
kj
rpm
%
0mph
Monday 1/25/21 @ 5:20 PM
✅
120kj
76rpm
40%
16mph
20 min Pop Ride
Kendall Toole
Thursday 2/25/21 @ 1:39 PM
kj
rpm
%
0mph
Friday 2/5/21 @ 2:39 AM
kj
rpm
%
0mph
30 min Disco Ride
Leanne Hainsby
Friday 2/5/21 @ 1:25 PM
✅
kj
rpm
%
0mph

Workouts

30 min 5 Year Anniversary Two For One
Ben & Leanne
✅ 154 kj
Monday 11/20/23
kj
Tuesday 11/7/23
30 min Madonna Ride
Leanne Hainsby
✅ 327 kj
Wednesday 7/12/23
kj
Friday 6/23/23
30 min 80s Ride
Leanne Hainsby
✅ 267 kj
Sunday 4/23/23
kj
Wednesday 2/8/23
30 min ABBA Ride
Leanne Hainsby
✅ 203 kj
Friday 12/17/21
kj
Friday 12/17/21
30 min 007 Ride
Ben Alldis
✅ 293 kj
Friday 10/1/21
kj
Thursday 9/30/21
30 min Ed Sheeran Ride
Leanne Hainsby
✅ 367 kj
Tuesday 9/14/21
kj
Saturday 9/18/21
20 min 90s Pop Ride
Kendall Toole
✅ 126 kj
Tuesday 6/8/21
kj
Wednesday 5/26/21
30 min 80s Ride
Leanne Hainsby
✅ 251 kj
Sunday 5/2/21
kj
Thursday 4/29/21
20 min Pop Ride
Kendall Toole
✅ 120 kj
Monday 1/25/21
kj
Thursday 2/25/21
30 min Disco Ride
Leanne Hainsby
kj
Friday 2/5/21
✅ kj
Friday 2/5/21