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Shake and Bake
canadabrenda
🇨🇦 London
28 🔥
Beat iamicaniwillido
VS
iamicaniwillido
#togetherwegofar
0
Beat canadabrenda
Workouts
Next Workouts
Monday 9/26/22 @ 1:56 PM
✅
273
kj
78
rpm
46
%
19
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Tuesday 11/15/22 @ 10:36 PM
kj
rpm
%
0
mph
Wednesday 10/12/22 @ 11:21 PM
✅
266
kj
80
rpm
44
%
19
mph
30 min AFO Ride: Florence + The Machine
Christine D'Ercole
View Class
Share
Friday 8/19/22 @ 4:13 PM
kj
rpm
%
0
mph
Wednesday 6/2/21 @ 11:26 PM
✅
171
kj
39
rpm
43
%
9
mph
45 min RENT Ride
Christine D'Ercole
View Class
Share
Monday 7/5/21 @ 7:6 PM
kj
rpm
%
0
mph
Friday 6/3/22 @ 7:48 PM
✅
77
kj
67
rpm
40
%
15
mph
15 min New Wave Ride
Christine D'Ercole
View Class
Share
Thursday 4/7/22 @ 7:40 PM
kj
rpm
%
0
mph
Tuesday 11/16/21 @ 12:19 AM
✅
94
kj
67
rpm
40
%
15
mph
20 min Veterans Day Ride
Christine D'Ercole
View Class
Share
Thursday 11/11/21 @ 4:25 PM
kj
rpm
%
0
mph
Wednesday 9/22/21 @ 12:3 PM
✅
239
kj
82
rpm
44
%
19
mph
30 min Power Zone Endurance Rock Ride
Christine D'Ercole
View Class
Share
Tuesday 9/28/21 @ 3:44 AM
2
kj
37
rpm
29
%
6
mph
Sunday 7/11/21 @ 7:36 PM
✅
379
kj
74
rpm
46
%
18
mph
45 min AFO Ride: Gwen Stefani
Kendall Toole
View Class
Share
Saturday 7/3/21 @ 4:46 PM
kj
rpm
%
0
mph
Saturday 5/15/21 @ 12:3 AM
✅
181
kj
74
rpm
41
%
16
mph
30 min Jess King Experience: From Home
Jess King
View Class
Share
Saturday 7/4/20 @ 7:47 PM
kj
rpm
%
0
mph
Wednesday 4/14/21 @ 1:25 AM
✅
165
kj
80
rpm
44
%
18
mph
20 min 80s Rock Ride
Christine D'Ercole
View Class
Share
Tuesday 4/13/21 @ 12:36 PM
kj
rpm
%
0
mph
Saturday 1/16/21 @ 12:22 AM
✅
162
kj
75
rpm
39
%
16
mph
30 min The Jess King Experience
Jess King
View Class
Share
Friday 1/15/21 @ 7:50 PM
kj
rpm
%
0
mph
Next Workouts
canadabrenda
🇨🇦 London
28 🔥
Beat iamicaniwillido
VS
iamicaniwillido
#togetherwegofar
0
Beat canadabrenda
Workouts
Next Workouts
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
✅
273
kj
Monday 9/26/22
kj
Tuesday 11/15/22
30 min AFO Ride: Florence + The Machine
Christine D'Ercole
View Class
Share
✅
266
kj
Wednesday 10/12/22
kj
Friday 8/19/22
45 min RENT Ride
Christine D'Ercole
View Class
Share
✅
171
kj
Wednesday 6/2/21
kj
Monday 7/5/21
15 min New Wave Ride
Christine D'Ercole
View Class
Share
✅
77
kj
Friday 6/3/22
kj
Thursday 4/7/22
20 min Veterans Day Ride
Christine D'Ercole
View Class
Share
✅
94
kj
Tuesday 11/16/21
kj
Thursday 11/11/21
30 min Power Zone Endurance Rock Ride
Christine D'Ercole
View Class
Share
✅
239
kj
Wednesday 9/22/21
2
kj
Tuesday 9/28/21
45 min AFO Ride: Gwen Stefani
Kendall Toole
View Class
Share
✅
379
kj
Sunday 7/11/21
kj
Saturday 7/3/21
30 min Jess King Experience: From Home
Jess King
View Class
Share
✅
181
kj
Saturday 5/15/21
kj
Saturday 7/4/20
20 min 80s Rock Ride
Christine D'Ercole
View Class
Share
✅
165
kj
Wednesday 4/14/21
kj
Tuesday 4/13/21
30 min The Jess King Experience
Jess King
View Class
Share
✅
162
kj
Saturday 1/16/21
kj
Friday 1/15/21
Next Workouts