Shake and Bake
Workouts
Wednesday 6/2/21 @ 2:14 PM
✅
572kj
90rpm
48%
22mph
Friday 4/29/22 @ 9:27 AM
259kj
83rpm
37%
16mph
Saturday 12/19/20 @ 4:44 PM
✅
97kj
66rpm
55%
19mph
Thursday 3/3/22 @ 10:31 AM
38kj
85rpm
30%
13mph
Monday 2/8/21 @ 1:36 PM
✅
542kj
84rpm
49%
21mph
Tuesday 2/15/22 @ 10:3 AM
256kj
79rpm
38%
16mph
Saturday 2/27/21 @ 12:34 PM
✅
322kj
78rpm
49%
20mph
Saturday 2/12/22 @ 1:50 PM
165kj
81rpm
37%
16mph
Tuesday 3/2/21 @ 5:9 PM
✅
604kj
83rpm
52%
22mph
Tuesday 2/1/22 @ 10:4 AM
251kj
83rpm
35%
15mph
Sunday 2/28/21 @ 4:33 PM
✅
510kj
75rpm
50%
20mph
Monday 1/31/22 @ 10:4 AM
258kj
79rpm
34%
15mph
Friday 8/27/21 @ 12:58 PM
✅
359kj
77rpm
53%
21mph
Thursday 12/9/21 @ 10:28 AM
242kj
56rpm
57%
18mph
Friday 11/13/20 @ 9:58 PM
✅
452kj
58rpm
71%
23mph
Wednesday 9/22/21 @ 9:4 AM
220kj
65rpm
49%
17mph
Saturday 1/18/20 @ 12:22 AM
✅
146kj
75rpm
37%
15mph
Thursday 5/6/21 @ 9:24 AM
126kj
75rpm
35%
14mph
Saturday 3/20/21 @ 5:52 PM
39kj
67rpm
40%
15mph
Tuesday 3/23/21 @ 9:22 AM
✅
168kj
76rpm
39%
15mph
Workouts
259
kj
Friday 4/29/22
256
kj
Tuesday 2/15/22
165
kj
Saturday 2/12/22
242
kj
Thursday 12/9/21
39
kj
Saturday 3/20/21