Shake and Bake
Workouts
Saturday 3/20/21 @ 5:52 PM
39kj
67rpm
40%
15mph
Wednesday 3/24/21 @ 2:28 PM
✅
265kj
79rpm
46%
19mph
Sunday 7/19/20 @ 3:30 PM
✅
442kj
52rpm
76%
23mph
Monday 2/1/21 @ 3:42 PM
279kj
68rpm
52%
19mph
Friday 11/27/20 @ 2:0 PM
✅
310kj
65rpm
67%
23mph
Thursday 7/25/19 @ 1:51 PM
187kj
82rpm
46%
19mph
Thursday 7/16/20 @ 1:8 PM
✅
397kj
75rpm
57%
22mph
Thursday 7/16/20 @ 3:16 PM
308kj
78rpm
50%
20mph
Sunday 3/15/20 @ 10:29 PM
✅
241kj
0rpm
0%
0mph
Wednesday 3/18/20 @ 2:5 PM
233kj
80rpm
43%
18mph
Saturday 11/23/19 @ 2:56 PM
426kj
72rpm
50%
19mph
Saturday 11/23/19 @ 3:1 PM
✅
477kj
80rpm
49%
20mph
Saturday 11/16/19 @ 2:55 PM
447kj
78rpm
48%
20mph
Saturday 11/16/19 @ 2:58 PM
✅
500kj
79rpm
51%
21mph
Friday 10/18/19 @ 12:54 AM
✅
285kj
72rpm
50%
19mph
Tuesday 10/22/19 @ 2:53 PM
275kj
80rpm
46%
19mph
Friday 3/8/19 @ 3:10 AM
95kj
75rpm
41%
16mph
Sunday 3/3/19 @ 4:22 PM
✅
102kj
82rpm
40%
17mph
Saturday 3/2/19 @ 9:54 PM
✅
438kj
77rpm
49%
20mph
Saturday 3/2/19 @ 10:0 PM
395kj
75rpm
48%
19mph
Workouts
39
kj
Saturday 3/20/21
187
kj
Thursday 7/25/19
233
kj
Wednesday 3/18/20
426
kj
Saturday 11/23/19
447
kj
Saturday 11/16/19
275
kj
Tuesday 10/22/19