Shake and Bake

Workouts

Saturday 3/20/21 @ 5:52 PM
39kj
67rpm
40%
15mph
30 min WHM Celebration Ride
Tunde Oyeneyin
Wednesday 3/24/21 @ 2:28 PM
βœ…
265kj
79rpm
46%
19mph
Sunday 7/19/20 @ 3:30 PM
βœ…
442kj
52rpm
76%
23mph
30 min Pop Ride
Ally Love
Monday 2/1/21 @ 3:42 PM
279kj
68rpm
52%
19mph
Friday 11/27/20 @ 2:0 PM
βœ…
310kj
65rpm
67%
23mph
20 min Spotlight on 6 Ride: Cam Newton
Alex Toussaint
Thursday 7/25/19 @ 1:51 PM
187kj
82rpm
46%
19mph
Thursday 7/16/20 @ 1:8 PM
βœ…
397kj
75rpm
57%
22mph
30 min Britney Spears Ride
Cody Rigsby
Thursday 7/16/20 @ 3:16 PM
308kj
78rpm
50%
20mph
Sunday 3/15/20 @ 10:29 PM
βœ…
241kj
0rpm
0%
0mph
30 min Together We Go Far Ride
Robin ArzΓ³n
Wednesday 3/18/20 @ 2:5 PM
233kj
80rpm
43%
18mph
Saturday 11/23/19 @ 2:56 PM
426kj
72rpm
50%
19mph
45 min Club Bangers Ride
Alex Toussaint
Saturday 11/23/19 @ 3:1 PM
βœ…
477kj
80rpm
49%
20mph
Saturday 11/16/19 @ 2:55 PM
447kj
78rpm
48%
20mph
45 min Club Bangers Ride
Alex Toussaint
Saturday 11/16/19 @ 2:58 PM
βœ…
500kj
79rpm
51%
21mph
Friday 10/18/19 @ 12:54 AM
βœ…
285kj
72rpm
50%
19mph
30 min The Jess King Experience
Jess King
Tuesday 10/22/19 @ 2:53 PM
275kj
80rpm
46%
19mph
Friday 3/8/19 @ 3:10 AM
95kj
75rpm
41%
16mph
15 min Low Impact Ride
Emma Lovewell
Sunday 3/3/19 @ 4:22 PM
βœ…
102kj
82rpm
40%
17mph
Saturday 3/2/19 @ 9:54 PM
βœ…
438kj
77rpm
49%
20mph
45 min Club Bangers Ride
Alex Toussaint
Saturday 3/2/19 @ 10:0 PM
395kj
75rpm
48%
19mph

Workouts

30 min WHM Celebration Ride
Tunde Oyeneyin
39 kj
Saturday 3/20/21
βœ… 265 kj
Wednesday 3/24/21
30 min Pop Ride
Ally Love
βœ… 442 kj
Sunday 7/19/20
279 kj
Monday 2/1/21
20 min Spotlight on 6 Ride: Cam Newton
Alex Toussaint
βœ… 310 kj
Friday 11/27/20
187 kj
Thursday 7/25/19
30 min Britney Spears Ride
Cody Rigsby
βœ… 397 kj
Thursday 7/16/20
308 kj
Thursday 7/16/20
30 min Together We Go Far Ride
Robin ArzΓ³n
βœ… 241 kj
Sunday 3/15/20
233 kj
Wednesday 3/18/20
45 min Club Bangers Ride
Alex Toussaint
426 kj
Saturday 11/23/19
βœ… 477 kj
Saturday 11/23/19
45 min Club Bangers Ride
Alex Toussaint
447 kj
Saturday 11/16/19
βœ… 500 kj
Saturday 11/16/19
30 min The Jess King Experience
Jess King
βœ… 285 kj
Friday 10/18/19
275 kj
Tuesday 10/22/19
15 min Low Impact Ride
Emma Lovewell
95 kj
Friday 3/8/19
βœ… 102 kj
Sunday 3/3/19
45 min Club Bangers Ride
Alex Toussaint
βœ… 438 kj
Saturday 3/2/19
395 kj
Saturday 3/2/19