Shake and Bake

Workouts

Friday 8/27/21 @ 12:58 PM
359kj
77rpm
53%
21mph
30 min Turn It Up: Carnival Special
Hannah Frankson
Tuesday 8/31/21 @ 12:46 PM
168kj
65rpm
43%
16mph
Saturday 3/20/21 @ 3:45 PM
81kj
67rpm
49%
18mph
10 min Low Impact Ride
Hannah Frankson
Sunday 4/18/21 @ 6:1 PM
43kj
63rpm
40%
14mph
Saturday 11/7/20 @ 5:5 PM
178kj
68rpm
66%
24mph
10 min Tabata Ride
Robin Arzón
Monday 1/20/20 @ 12:31 AM
98kj
80rpm
47%
19mph
Friday 11/27/20 @ 2:0 PM
310kj
65rpm
67%
23mph
20 min Spotlight on 6 Ride: Cam Newton
Alex Toussaint
Wednesday 7/24/19 @ 7:3 PM
177kj
75rpm
48%
19mph
Thursday 7/16/20 @ 1:8 PM
397kj
75rpm
57%
22mph
30 min Britney Spears Ride
Cody Rigsby
Wednesday 7/22/20 @ 11:48 AM
160kj
70rpm
41%
15mph
Saturday 6/27/20 @ 1:59 PM
412kj
80rpm
54%
22mph
30 min Together We Ride: Live From Home
Robin Arzón
Saturday 6/27/20 @ 1:57 PM
181kj
63rpm
46%
16mph
Sunday 3/15/20 @ 10:29 PM
241kj
0rpm
0%
0mph
30 min Together We Go Far Ride
Robin Arzón
Monday 3/16/20 @ 11:29 PM
215kj
69rpm
46%
17mph
Friday 10/18/19 @ 12:54 AM
285kj
72rpm
50%
19mph
30 min The Jess King Experience
Jess King
Wednesday 10/23/19 @ 1:0 PM
234kj
72rpm
47%
18mph
Saturday 9/28/19 @ 1:54 PM
459kj
75rpm
50%
20mph
45 min Club Bangers Ride
Alex Toussaint
Saturday 9/28/19 @ 2:0 PM
328kj
59rpm
52%
17mph
Sunday 12/30/18 @ 4:44 PM
412kj
83rpm
45%
19mph
45 min New Tracks Ride
Cody Rigsby
Thursday 1/3/19 @ 11:5 PM
475kj
66rpm
56%
20mph

Workouts

30 min Turn It Up: Carnival Special
Hannah Frankson
359 kj
Friday 8/27/21
168 kj
Tuesday 8/31/21
10 min Low Impact Ride
Hannah Frankson
81 kj
Saturday 3/20/21
43 kj
Sunday 4/18/21
10 min Tabata Ride
Robin Arzón
178 kj
Saturday 11/7/20
98 kj
Monday 1/20/20
20 min Spotlight on 6 Ride: Cam Newton
Alex Toussaint
310 kj
Friday 11/27/20
177 kj
Wednesday 7/24/19
30 min Britney Spears Ride
Cody Rigsby
397 kj
Thursday 7/16/20
160 kj
Wednesday 7/22/20
30 min Together We Ride: Live From Home
Robin Arzón
412 kj
Saturday 6/27/20
181 kj
Saturday 6/27/20
30 min Together We Go Far Ride
Robin Arzón
241 kj
Sunday 3/15/20
215 kj
Monday 3/16/20
30 min The Jess King Experience
Jess King
285 kj
Friday 10/18/19
234 kj
Wednesday 10/23/19
45 min Club Bangers Ride
Alex Toussaint
459 kj
Saturday 9/28/19
328 kj
Saturday 9/28/19
45 min New Tracks Ride
Cody Rigsby
412 kj
Sunday 12/30/18
475 kj
Thursday 1/3/19