Shake and Bake

Workouts

Tuesday 12/8/20 @ 12:27 AM
✅
469kj
70rpm
63%
24mph
30 min Hip Hop Ride
Alex Toussaint
Tuesday 12/8/20 @ 12:29 AM
187kj
74rpm
41%
16mph
Friday 12/20/19 @ 1:58 AM
221kj
72rpm
45%
17mph
30 min The Jess King Experience
Jess King
Friday 12/20/19 @ 1:57 AM
✅
289kj
69rpm
52%
19mph
Saturday 10/26/19 @ 3:39 PM
✅
412kj
74rpm
49%
19mph
45 min Sweat Steady Ride
Jess King
Saturday 10/26/19 @ 3:39 PM
392kj
75rpm
47%
19mph
Friday 10/18/19 @ 12:54 AM
✅
285kj
72rpm
50%
19mph
30 min The Jess King Experience
Jess King
Friday 10/18/19 @ 12:58 AM
166kj
61rpm
45%
15mph
Tuesday 3/19/19 @ 11:8 PM
✅
141kj
79rpm
41%
17mph
20 min Low Impact Ride
Jess King
Monday 3/18/19 @ 8:54 PM
91kj
74rpm
36%
14mph
Wednesday 1/9/19 @ 11:43 AM
206kj
79rpm
41%
17mph
30 min Low Impact Ride
Jess King
Saturday 12/29/18 @ 7:40 PM
✅
229kj
80rpm
42%
18mph
Tuesday 12/25/18 @ 3:46 PM
✅
458kj
77rpm
49%
20mph
45 min Sweat Steady Ride
Jess King
Saturday 12/22/18 @ 4:39 PM
454kj
81rpm
47%
20mph
Thursday 12/20/18 @ 2:48 PM
374kj
76rpm
46%
18mph
45 min Electronic Dance/EDM Ride
Jess King
Tuesday 12/4/18 @ 11:30 PM
✅
415kj
63rpm
52%
18mph
Friday 11/30/18 @ 2:55 AM
✅
130kj
80rpm
39%
16mph
20 min Low Impact Ride
Jess King
Tuesday 11/20/18 @ 1:19 AM
49kj
59rpm
31%
10mph
Friday 11/16/18 @ 12:5 PM
65kj
80rpm
39%
16mph
10 min Low Impact Ride
Jess King
Wednesday 1/10/18 @ 11:6 PM
✅
85kj
84rpm
43%
19mph

Workouts

30 min Hip Hop Ride
Alex Toussaint
✅ 469 kj
Tuesday 12/8/20
187 kj
Tuesday 12/8/20
30 min The Jess King Experience
Jess King
221 kj
Friday 12/20/19
✅ 289 kj
Friday 12/20/19
45 min Sweat Steady Ride
Jess King
✅ 412 kj
Saturday 10/26/19
392 kj
Saturday 10/26/19
30 min The Jess King Experience
Jess King
✅ 285 kj
Friday 10/18/19
166 kj
Friday 10/18/19
20 min Low Impact Ride
Jess King
✅ 141 kj
Tuesday 3/19/19
91 kj
Monday 3/18/19
30 min Low Impact Ride
Jess King
206 kj
Wednesday 1/9/19
✅ 229 kj
Saturday 12/29/18
45 min Sweat Steady Ride
Jess King
✅ 458 kj
Tuesday 12/25/18
454 kj
Saturday 12/22/18
45 min Electronic Dance/EDM Ride
Jess King
374 kj
Thursday 12/20/18
✅ 415 kj
Tuesday 12/4/18
20 min Low Impact Ride
Jess King
✅ 130 kj
Friday 11/30/18
49 kj
Tuesday 11/20/18
10 min Low Impact Ride
Jess King
65 kj
Friday 11/16/18
✅ 85 kj
Wednesday 1/10/18