Shake and Bake
VS
Workouts
Sunday 11/24/19 @ 10:52 PM
✅
293kj
60rpm
60%
20mph
Friday 11/29/19 @ 5:50 PM
190kj
68rpm
44%
16mph
Tuesday 2/18/20 @ 11:3 AM
✅
203kj
74rpm
44%
17mph
Monday 3/2/20 @ 11:54 AM
162kj
73rpm
40%
15mph
Sunday 2/2/20 @ 9:38 PM
✅
180kj
70rpm
43%
16mph
Saturday 2/8/20 @ 2:11 PM
168kj
67rpm
42%
15mph
Monday 12/9/19 @ 9:46 PM
✅
192kj
73rpm
42%
16mph
Thursday 12/12/19 @ 11:47 AM
114kj
76rpm
41%
16mph
Saturday 12/7/19 @ 3:2 AM
✅
249kj
76rpm
39%
16mph
Saturday 10/19/19 @ 12:49 PM
181kj
77rpm
40%
16mph
Friday 9/13/19 @ 11:25 AM
244kj
70rpm
41%
15mph
Thursday 9/12/19 @ 10:32 AM
✅
285kj
69rpm
43%
16mph
Wednesday 8/7/19 @ 11:36 AM
142kj
68rpm
39%
14mph
Wednesday 7/10/19 @ 10:27 AM
✅
184kj
71rpm
43%
16mph
Sunday 7/28/19 @ 12:46 PM
283kj
69rpm
44%
16mph
Sunday 4/14/19 @ 1:2 PM
✅
313kj
76rpm
42%
17mph
Tuesday 7/2/19 @ 2:47 AM
✅
190kj
75rpm
42%
16mph
Thursday 3/28/19 @ 10:35 AM
184kj
74rpm
41%
16mph
Saturday 6/22/19 @ 2:21 PM
167kj
77rpm
38%
15mph
Monday 6/24/19 @ 10:17 AM
✅
182kj
76rpm
41%
16mph
calmmomcoach
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12
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