Shake and Bake
Workouts
Tuesday 6/28/22 @ 1:40 PM
166kj
83rpm
37%
16mph
Tuesday 3/1/22 @ 12:59 AM
✅
228kj
85rpm
41%
18mph
Wednesday 3/10/21 @ 3:22 AM
306kj
76rpm
43%
17mph
Saturday 2/27/21 @ 6:25 PM
✅
416kj
86rpm
44%
19mph
Thursday 1/14/21 @ 12:13 AM
257kj
80rpm
45%
19mph
Sunday 12/13/20 @ 4:56 PM
✅
271kj
89rpm
42%
19mph
Sunday 1/3/21 @ 6:9 PM
211kj
78rpm
41%
17mph
Saturday 1/9/21 @ 8:57 PM
✅
244kj
83rpm
42%
18mph
Tuesday 1/5/21 @ 2:4 PM
182kj
75rpm
40%
16mph
Thursday 12/31/20 @ 12:28 AM
✅
273kj
82rpm
45%
19mph
Tuesday 12/22/20 @ 3:18 AM
104kj
77rpm
37%
15mph
Thursday 12/17/20 @ 9:7 PM
✅
112kj
80rpm
37%
15mph
Wednesday 8/12/20 @ 11:25 PM
✅
267kj
74rpm
48%
19mph
Wednesday 8/12/20 @ 11:19 PM
232kj
83rpm
43%
18mph
Thursday 7/16/20 @ 10:12 PM
161kj
65rpm
42%
14mph
Saturday 5/9/20 @ 2:35 PM
✅
170kj
79rpm
38%
15mph
Tuesday 2/18/20 @ 11:3 AM
203kj
74rpm
44%
17mph
Thursday 3/26/20 @ 2:14 PM
✅
205kj
79rpm
41%
17mph
Friday 9/13/19 @ 11:25 AM
244kj
70rpm
41%
15mph
Wednesday 9/11/19 @ 11:28 PM
✅
305kj
83rpm
40%
17mph
Workouts
166
kj
Tuesday 6/28/22
306
kj
Wednesday 3/10/21
211
kj
Sunday 1/3/21
182
kj
Tuesday 1/5/21