Shake and Bake
VS
Workouts
Wednesday 3/10/21 @ 3:22 AM
✅
306kj
76rpm
43%
17mph
Sunday 2/28/21 @ 5:29 AM
kj
rpm
%
0mph
Monday 2/15/21 @ 12:25 AM
✅
112kj
79rpm
38%
15mph
Thursday 2/11/21 @ 1:42 AM
106kj
62rpm
44%
15mph
Thursday 1/14/21 @ 12:13 AM
✅
257kj
80rpm
45%
19mph
Tuesday 12/15/20 @ 1:23 AM
118kj
55rpm
43%
13mph
Wednesday 12/30/20 @ 2:44 AM
✅
238kj
82rpm
42%
18mph
Tuesday 12/29/20 @ 12:36 AM
kj
rpm
%
0mph
Saturday 11/14/20 @ 2:39 PM
✅
180kj
77rpm
40%
16mph
Friday 11/13/20 @ 9:59 PM
160kj
55rpm
48%
15mph
Wednesday 9/23/20 @ 2:19 AM
✅
155kj
72rpm
45%
17mph
Tuesday 9/22/20 @ 11:29 PM
98kj
49rpm
50%
14mph
Wednesday 4/8/20 @ 9:58 PM
✅
272kj
76rpm
48%
19mph
Friday 4/3/20 @ 3:5 AM
224kj
57rpm
53%
18mph
Sunday 10/6/19 @ 12:51 PM
188kj
74rpm
42%
16mph
Sunday 6/23/19 @ 11:44 PM
✅
223kj
64rpm
49%
17mph
Friday 9/13/19 @ 11:25 AM
244kj
70rpm
41%
15mph
Wednesday 9/11/19 @ 11:25 PM
✅
275kj
62rpm
46%
16mph
Sunday 7/28/19 @ 12:46 PM
283kj
69rpm
44%
16mph
Sunday 9/9/18 @ 11:56 AM
✅
418kj
71rpm
50%
19mph
calmmomcoach
🔺 #BGM Houston
43
🔥
VS
ar_diamond
💙ZetaPhiBeta💙
8
Workouts
kj
Sunday 2/28/21
kj
Tuesday 12/29/20