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Shake and Bake
calmmomcoach
🔺 #BGM Houston
6 🔥
Beat ambitchious
VS
ambitchious
#BGM Houston
5
Beat calmmomcoach
Workouts
Next Workouts
Thursday 6/9/22 @ 1:6 PM
40
kj
87
rpm
30
%
13
mph
10 min Low Impact Ride
Tunde Oyeneyin
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Thursday 9/29/22 @ 10:48 PM
✅
64
kj
77
rpm
40
%
16
mph
Wednesday 4/15/20 @ 1:45 AM
✅
244
kj
75
rpm
46
%
18
mph
30 min Lizzo Ride
Robin Arzón
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Sunday 2/23/20 @ 9:4 PM
38
kj
59
rpm
42
%
13
mph
Tuesday 10/26/21 @ 1:22 PM
✅
188
kj
75
rpm
41
%
16
mph
30 min Beyoncé Two for One Ride
Cliff & Hannah
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Thursday 1/13/22 @ 1:18 AM
166
kj
57
rpm
49
%
15
mph
Monday 3/15/21 @ 2:10 AM
✅
184
kj
79
rpm
39
%
16
mph
30 min BHM Celebration Ride
Cody Rigsby
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Thursday 6/24/21 @ 3:40 PM
112
kj
65
rpm
37
%
13
mph
Tuesday 2/18/20 @ 11:3 AM
203
kj
74
rpm
44
%
17
mph
30 min BHM: Pop Ride
Ally Love
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Saturday 5/30/20 @ 12:47 AM
✅
205
kj
58
rpm
52
%
16
mph
Saturday 2/29/20 @ 5:29 PM
140
kj
71
rpm
40
%
15
mph
30 min BHM: Fresh Friday Ride
Denis Morton
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Thursday 5/28/20 @ 2:7 AM
✅
200
kj
62
rpm
49
%
16
mph
Saturday 3/14/20 @ 10:14 PM
✅
309
kj
73
rpm
43
%
17
mph
45 min Club Bangers Ride
Alex Toussaint
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Wednesday 5/20/20 @ 12:45 PM
260
kj
64
rpm
45
%
16
mph
Wednesday 8/7/19 @ 11:36 AM
142
kj
68
rpm
39
%
14
mph
30 min Hip Hop Ride
Robin Arzón
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Saturday 7/6/19 @ 11:39 AM
✅
166
kj
62
rpm
45
%
15
mph
Tuesday 6/25/19 @ 3:38 AM
✅
188
kj
78
rpm
41
%
16
mph
30 min Hip Hop Ride
Alex Toussaint
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Share
Sunday 7/7/19 @ 12:14 PM
172
kj
62
rpm
45
%
15
mph
Wednesday 7/3/19 @ 1:50 AM
178
kj
75
rpm
40
%
16
mph
30 min Hip Hop Ride
Ally Love
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Share
Saturday 1/19/19 @ 4:3 PM
✅
183
kj
62
rpm
47
%
16
mph
Next Workouts
calmmomcoach
🔺 #BGM Houston
6 🔥
Beat ambitchious
VS
ambitchious
#BGM Houston
5
Beat calmmomcoach
Workouts
Next Workouts
10 min Low Impact Ride
Tunde Oyeneyin
View Class
Share
40
kj
Thursday 6/9/22
✅
64
kj
Thursday 9/29/22
30 min Lizzo Ride
Robin Arzón
View Class
Share
✅
244
kj
Wednesday 4/15/20
38
kj
Sunday 2/23/20
30 min Beyoncé Two for One Ride
Cliff & Hannah
View Class
Share
✅
188
kj
Tuesday 10/26/21
166
kj
Thursday 1/13/22
30 min BHM Celebration Ride
Cody Rigsby
View Class
Share
✅
184
kj
Monday 3/15/21
112
kj
Thursday 6/24/21
30 min BHM: Pop Ride
Ally Love
View Class
Share
203
kj
Tuesday 2/18/20
✅
205
kj
Saturday 5/30/20
30 min BHM: Fresh Friday Ride
Denis Morton
View Class
Share
140
kj
Saturday 2/29/20
✅
200
kj
Thursday 5/28/20
45 min Club Bangers Ride
Alex Toussaint
View Class
Share
✅
309
kj
Saturday 3/14/20
260
kj
Wednesday 5/20/20
30 min Hip Hop Ride
Robin Arzón
View Class
Share
142
kj
Wednesday 8/7/19
✅
166
kj
Saturday 7/6/19
30 min Hip Hop Ride
Alex Toussaint
View Class
Share
✅
188
kj
Tuesday 6/25/19
172
kj
Sunday 7/7/19
30 min Hip Hop Ride
Ally Love
View Class
Share
178
kj
Wednesday 7/3/19
✅
183
kj
Saturday 1/19/19
Next Workouts