Shake and Bake
VS
Workouts
Friday 9/9/22 @ 1:24 AM
1kj
55rpm
26%
8mph
Saturday 8/27/22 @ 1:34 PM
✅
312kj
73rpm
51%
20mph
Tuesday 11/3/20 @ 11:53 PM
111kj
75rpm
43%
17mph
Thursday 9/23/21 @ 1:5 PM
✅
179kj
74rpm
54%
21mph
Tuesday 7/23/19 @ 2:40 AM
109kj
55rpm
52%
15mph
Monday 9/6/21 @ 6:28 PM
✅
166kj
62rpm
58%
20mph
Tuesday 2/18/20 @ 11:3 AM
✅
203kj
74rpm
44%
17mph
Monday 1/25/21 @ 6:8 PM
196kj
63rpm
48%
16mph
Wednesday 2/5/20 @ 2:53 PM
kj
rpm
%
0mph
Thursday 1/14/21 @ 5:2 PM
✅
145kj
57rpm
53%
17mph
Thursday 1/14/21 @ 12:13 AM
✅
257kj
80rpm
45%
19mph
Sunday 12/13/20 @ 5:0 PM
156kj
59rpm
46%
15mph
Friday 9/25/20 @ 3:35 AM
✅
107kj
71rpm
45%
17mph
Thursday 1/10/19 @ 1:6 AM
86kj
71rpm
41%
15mph
Saturday 2/29/20 @ 5:29 PM
140kj
71rpm
40%
15mph
Friday 8/7/20 @ 4:54 PM
✅
205kj
73rpm
44%
17mph
Saturday 3/28/20 @ 3:49 PM
✅
445kj
65rpm
55%
20mph
Saturday 3/28/20 @ 3:58 PM
280kj
68rpm
44%
16mph
Tuesday 7/2/19 @ 2:47 AM
✅
190kj
75rpm
42%
16mph
Monday 4/29/19 @ 6:0 PM
154kj
56rpm
46%
14mph
calmmomcoach
🔺 #BGM Houston
68
🔥
VS
afitcookie
IG: AFitCookie #Philly #LoveSquad
55
Workouts
140
kj
Saturday 2/29/20