Shake and Bake

Workouts

Wednesday 1/8/20 @ 1:47 PM
✅
188kj
82rpm
38%
16mph
30 min Hip Hop Ride
Robin Arzón
Sunday 10/6/19 @ 11:36 PM
173kj
89rpm
35%
16mph
Wednesday 7/24/19 @ 2:32 PM
✅
284kj
72rpm
42%
16mph
45 min Hip Hop Ride
Robin Arzón
Friday 10/18/19 @ 12:40 AM
274kj
84rpm
38%
16mph
Wednesday 9/11/19 @ 11:52 AM
91kj
78rpm
40%
16mph
15 min Hip Hop Ride
Tunde Oyeneyin
Saturday 9/14/19 @ 1:7 AM
✅
101kj
83rpm
40%
17mph

Workouts

30 min Hip Hop Ride
Robin Arzón
✅ 188 kj
Wednesday 1/8/20
173 kj
Sunday 10/6/19
45 min Hip Hop Ride
Robin Arzón
✅ 284 kj
Wednesday 7/24/19
274 kj
Friday 10/18/19
15 min Hip Hop Ride
Tunde Oyeneyin
91 kj
Wednesday 9/11/19
✅ 101 kj
Saturday 9/14/19