Shake and Bake
VS
Workouts
Monday 1/9/23 @ 3:51 PM
161kj
80rpm
37%
15mph
Thursday 3/9/23 @ 12:57 AM
✅
176kj
61rpm
45%
15mph
Wednesday 5/5/21 @ 1:8 AM
✅
216kj
78rpm
43%
17mph
Monday 4/19/21 @ 9:37 PM
186kj
62rpm
46%
15mph
Tuesday 5/25/21 @ 12:58 AM
191kj
78rpm
41%
16mph
Sunday 5/30/21 @ 2:3 AM
✅
205kj
65rpm
46%
16mph
Sunday 3/21/21 @ 4:12 AM
✅
182kj
75rpm
41%
16mph
Tuesday 3/23/21 @ 9:50 PM
180kj
60rpm
46%
15mph
Friday 2/5/21 @ 2:8 PM
✅
203kj
79rpm
41%
17mph
Monday 2/1/21 @ 4:47 PM
160kj
63rpm
42%
15mph
Wednesday 2/3/21 @ 3:10 PM
✅
201kj
72rpm
43%
16mph
Tuesday 2/2/21 @ 9:42 PM
200kj
69rpm
44%
16mph
Wednesday 12/30/20 @ 2:44 AM
✅
238kj
82rpm
42%
18mph
Monday 1/4/21 @ 10:53 PM
200kj
60rpm
48%
16mph
Saturday 11/14/20 @ 2:39 PM
180kj
77rpm
40%
16mph
Saturday 11/14/20 @ 10:31 PM
✅
207kj
58rpm
50%
16mph
Thursday 7/16/20 @ 10:12 PM
161kj
65rpm
42%
14mph
Saturday 7/11/20 @ 4:2 PM
✅
180kj
62rpm
45%
15mph
Wednesday 2/5/20 @ 2:53 PM
kj
rpm
%
0mph
Saturday 2/1/20 @ 1:19 AM
✅
69kj
71rpm
31%
12mph
calmmomcoach
🔺 #BGM Houston
35
🔥
VS
2looklikeasnack
NY
25
Workouts
186
kj
Monday 4/19/21
200
kj
Monday 1/4/21