Shake and Bake
Workouts
Friday 5/14/21 @ 3:21 PM
135kj
86rpm
38%
17mph
Wednesday 4/14/21 @ 1:7 AM
✅
143kj
78rpm
41%
17mph
Thursday 1/28/21 @ 2:0 AM
258kj
74rpm
48%
18mph
Tuesday 11/10/20 @ 4:46 AM
✅
259kj
66rpm
52%
19mph
Wednesday 8/12/20 @ 11:25 PM
✅
267kj
74rpm
48%
19mph
Tuesday 11/3/20 @ 4:2 AM
203kj
56rpm
52%
17mph
Thursday 7/16/20 @ 10:12 PM
161kj
65rpm
42%
14mph
Friday 5/8/20 @ 1:5 AM
✅
240kj
58rpm
55%
18mph
Monday 9/7/20 @ 3:36 AM
142kj
74rpm
43%
17mph
Saturday 8/22/20 @ 8:43 PM
✅
180kj
65rpm
53%
19mph
Wednesday 6/24/20 @ 7:52 PM
225kj
77rpm
44%
17mph
Friday 7/24/20 @ 7:28 PM
✅
256kj
63rpm
54%
18mph
Wednesday 8/7/19 @ 11:36 AM
142kj
68rpm
39%
14mph
Tuesday 7/9/19 @ 11:43 AM
✅
208kj
53rpm
55%
17mph
Sunday 7/14/19 @ 11:53 PM
269kj
77rpm
40%
16mph
Monday 7/1/19 @ 1:19 AM
✅
340kj
57rpm
54%
18mph
Saturday 6/22/19 @ 2:21 PM
167kj
77rpm
38%
15mph
Saturday 7/6/19 @ 5:7 PM
✅
218kj
51rpm
58%
17mph
Tuesday 7/2/19 @ 2:47 AM
190kj
75rpm
42%
16mph
Monday 2/25/19 @ 2:3 AM
✅
204kj
66rpm
48%
17mph
Workouts
135
kj
Friday 5/14/21
258
kj
Thursday 1/28/21
225
kj
Wednesday 6/24/20