Shake and Bake
Workouts
Friday 2/12/21 @ 10:58 PM
352kj
82rpm
42%
18mph
Thursday 2/13/20 @ 12:33 AM
✅
420kj
84rpm
44%
19mph
Tuesday 3/9/21 @ 10:26 PM
350kj
83rpm
42%
18mph
Tuesday 1/26/21 @ 10:48 PM
✅
379kj
83rpm
42%
18mph
Tuesday 3/2/21 @ 9:55 PM
378kj
85rpm
41%
18mph
Monday 12/7/20 @ 11:31 PM
✅
379kj
81rpm
43%
18mph
Thursday 2/11/21 @ 10:45 PM
208kj
85rpm
39%
17mph
Thursday 9/10/20 @ 10:4 PM
✅
244kj
85rpm
41%
18mph
Friday 1/29/21 @ 10:35 PM
365kj
87rpm
41%
18mph
Thursday 5/21/20 @ 10:33 PM
✅
464kj
88rpm
45%
20mph
Sunday 8/23/20 @ 7:31 PM
226kj
88rpm
40%
18mph
Tuesday 9/29/20 @ 10:1 PM
✅
291kj
86rpm
44%
20mph
Friday 9/4/20 @ 2:11 PM
383kj
82rpm
44%
19mph
Monday 8/31/20 @ 10:36 PM
✅
523kj
87rpm
47%
21mph
Wednesday 5/6/20 @ 9:40 PM
338kj
81rpm
41%
17mph
Sunday 8/23/20 @ 3:2 PM
✅
503kj
89rpm
45%
20mph
Friday 4/10/20 @ 9:6 PM
349kj
83rpm
41%
18mph
Thursday 4/9/20 @ 11:7 PM
✅
460kj
84rpm
46%
20mph
Saturday 1/4/20 @ 9:53 PM
202kj
80rpm
41%
17mph
Friday 1/3/20 @ 11:32 PM
✅
222kj
85rpm
40%
17mph
Workouts
352
kj
Friday 2/12/21
350
kj
Tuesday 3/9/21
208
kj
Thursday 2/11/21
365
kj
Friday 1/29/21
226
kj
Sunday 8/23/20
338
kj
Wednesday 5/6/20