Shake and Bake
Workouts
Tuesday 3/21/23 @ 8:48 PM
✅
219kj
77rpm
43%
18mph
Sunday 2/19/23 @ 1:56 PM
164kj
78rpm
38%
15mph
Thursday 1/12/23 @ 10:34 PM
✅
323kj
76rpm
43%
17mph
Sunday 2/28/21 @ 1:5 PM
318kj
75rpm
45%
17mph
Saturday 4/17/21 @ 10:54 PM
✅
233kj
78rpm
44%
18mph
Friday 4/3/20 @ 8:56 PM
215kj
77rpm
44%
17mph
Thursday 1/7/21 @ 10:46 PM
235kj
78rpm
44%
18mph
Tuesday 7/21/20 @ 8:8 PM
✅
238kj
80rpm
44%
18mph
Friday 1/1/21 @ 10:13 PM
✅
235kj
78rpm
44%
18mph
Monday 1/4/21 @ 12:22 PM
201kj
76rpm
42%
17mph
Wednesday 12/30/20 @ 9:22 PM
✅
233kj
81rpm
43%
18mph
Sunday 1/3/21 @ 1:41 PM
181kj
77rpm
40%
16mph
Wednesday 12/30/20 @ 9:53 PM
✅
228kj
74rpm
45%
18mph
Saturday 1/2/21 @ 2:27 PM
194kj
80rpm
40%
17mph
Sunday 4/19/20 @ 3:7 PM
✅
226kj
86rpm
41%
18mph
Sunday 3/29/20 @ 5:27 PM
153kj
88rpm
34%
15mph
Sunday 3/1/20 @ 11:52 PM
161kj
78rpm
45%
18mph
Monday 5/4/20 @ 12:29 PM
✅
173kj
81rpm
46%
19mph
Sunday 3/15/20 @ 10:26 PM
✅
229kj
80rpm
43%
18mph
Thursday 3/19/20 @ 3:57 PM
212kj
82rpm
41%
17mph
Workouts
318
kj
Sunday 2/28/21
201
kj
Monday 1/4/21
181
kj
Sunday 1/3/21
194
kj
Saturday 1/2/21
153
kj
Sunday 3/29/20
212
kj
Thursday 3/19/20