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Shake and Bake
callyourmama
Guelph, Ontario 🇨🇦
0
Beat goddamnunicorn
VS
goddamnunicorn
Perkasie, PA 🦄
61 🔥
Beat callyourmama
Workouts
Next Workouts
Friday 5/14/21 @ 8:39 PM
131
kj
80
rpm
34
%
14
mph
30 min Power Zone Endurance Ride
Matt Wilpers
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Share
Thursday 12/15/22 @ 1:46 AM
✅
206
kj
84
rpm
39
%
17
mph
Saturday 5/8/21 @ 3:30 PM
382
kj
77
rpm
37
%
15
mph
75 min Power Zone Endurance Ride
Matt Wilpers
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Sunday 2/6/22 @ 2:34 PM
✅
553
kj
82
rpm
41
%
18
mph
Monday 3/1/21 @ 3:52 PM
207
kj
84
rpm
30
%
13
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
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Tuesday 2/1/22 @ 3:22 PM
✅
365
kj
81
rpm
42
%
18
mph
Monday 6/21/21 @ 5:29 PM
84
kj
70
rpm
36
%
13
mph
20 min Mood Ride: Happy
Cody Rigsby
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Tuesday 8/17/21 @ 7:18 PM
✅
170
kj
80
rpm
45
%
18
mph
Thursday 9/23/21 @ 4:58 PM
91
kj
71
rpm
37
%
14
mph
20 min 90s Ride
Cody Rigsby
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Sunday 7/25/21 @ 3:36 PM
✅
169
kj
88
rpm
42
%
19
mph
Sunday 8/22/21 @ 2:3 PM
91
kj
78
rpm
34
%
14
mph
20 min Reflection Ride
Christine D'Ercole
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Sunday 7/25/21 @ 5:29 PM
✅
149
kj
80
rpm
42
%
18
mph
Saturday 5/29/21 @ 3:29 PM
318
kj
76
rpm
38
%
15
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 5/28/21 @ 2:3 PM
✅
453
kj
79
rpm
43
%
18
mph
Friday 5/21/21 @ 2:32 PM
317
kj
75
rpm
38
%
15
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 5/22/21 @ 4:40 PM
✅
445
kj
84
rpm
41
%
18
mph
Tuesday 5/18/21 @ 5:28 PM
240
kj
77
rpm
36
%
15
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Sunday 5/16/21 @ 5:17 PM
✅
353
kj
83
rpm
42
%
18
mph
Monday 3/29/21 @ 9:24 PM
140
kj
51
rpm
45
%
13
mph
30 min World Mental Health Day Ride
Kendall Toole
View Class
Share
Sunday 10/11/20 @ 8:9 PM
✅
247
kj
72
rpm
47
%
18
mph
Next Workouts
callyourmama
Guelph, Ontario 🇨🇦
0
Beat goddamnunicorn
VS
goddamnunicorn
Perkasie, PA 🦄
61 🔥
Beat callyourmama
Workouts
Next Workouts
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
131
kj
Friday 5/14/21
✅
206
kj
Thursday 12/15/22
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
382
kj
Saturday 5/8/21
✅
553
kj
Sunday 2/6/22
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
207
kj
Monday 3/1/21
✅
365
kj
Tuesday 2/1/22
20 min Mood Ride: Happy
Cody Rigsby
View Class
Share
84
kj
Monday 6/21/21
✅
170
kj
Tuesday 8/17/21
20 min 90s Ride
Cody Rigsby
View Class
Share
91
kj
Thursday 9/23/21
✅
169
kj
Sunday 7/25/21
20 min Reflection Ride
Christine D'Ercole
View Class
Share
91
kj
Sunday 8/22/21
✅
149
kj
Sunday 7/25/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
318
kj
Saturday 5/29/21
✅
453
kj
Friday 5/28/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
317
kj
Friday 5/21/21
✅
445
kj
Saturday 5/22/21
45 min Power Zone Ride
Denis Morton
View Class
Share
240
kj
Tuesday 5/18/21
✅
353
kj
Sunday 5/16/21
30 min World Mental Health Day Ride
Kendall Toole
View Class
Share
140
kj
Monday 3/29/21
✅
247
kj
Sunday 10/11/20
Next Workouts