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Shake and Bake
callyourmama
Guelph, Ontario 🇨🇦
6
Beat flyin4dolewhips
VS
flyin4dolewhips
Lanc PA
29 🔥
Beat callyourmama
Workouts
Next Workouts
Monday 6/21/21 @ 5:29 PM
84
kj
70
rpm
36
%
13
mph
20 min Mood Ride: Happy
Cody Rigsby
View Class
Share
Saturday 6/19/21 @ 4:47 PM
✅
110
kj
82
rpm
37
%
15
mph
Friday 5/14/21 @ 8:39 PM
131
kj
80
rpm
34
%
14
mph
30 min Power Zone Endurance Ride
Matt Wilpers
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Friday 8/21/20 @ 1:31 PM
✅
146
kj
87
rpm
33
%
15
mph
Monday 3/8/21 @ 8:4 PM
184
kj
80
rpm
33
%
14
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 3/9/21 @ 4:16 PM
✅
204
kj
90
rpm
31
%
14
mph
Monday 3/1/21 @ 3:52 PM
207
kj
84
rpm
30
%
13
mph
45 min Power Zone Max Ride
Matt Wilpers
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Share
Wednesday 12/9/20 @ 9:58 PM
✅
231
kj
88
rpm
29
%
14
mph
Wednesday 2/24/21 @ 5:30 PM
197
kj
84
rpm
32
%
14
mph
45 min Power Zone Ride
Denis Morton
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Share
Monday 3/1/21 @ 10:48 PM
✅
218
kj
87
rpm
32
%
14
mph
Saturday 2/27/21 @ 5:17 PM
276
kj
78
rpm
35
%
14
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 2/27/21 @ 6:59 PM
✅
307
kj
90
rpm
32
%
15
mph
Saturday 2/13/21 @ 8:33 PM
257
kj
81
rpm
33
%
14
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 2/14/21 @ 9:48 PM
✅
282
kj
88
rpm
32
%
15
mph
Monday 2/8/21 @ 5:19 PM
191
kj
80
rpm
33
%
14
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 2/10/21 @ 10:16 PM
✅
216
kj
87
rpm
33
%
15
mph
Monday 2/1/21 @ 4:16 PM
201
kj
75
rpm
35
%
14
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 2/6/21 @ 9:6 PM
✅
233
kj
87
rpm
34
%
15
mph
Wednesday 1/20/21 @ 8:39 PM
179
kj
81
rpm
32
%
13
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Wednesday 1/20/21 @ 9:11 PM
✅
211
kj
82
rpm
34
%
15
mph
Next Workouts
callyourmama
Guelph, Ontario 🇨🇦
6
Beat flyin4dolewhips
VS
flyin4dolewhips
Lanc PA
29 🔥
Beat callyourmama
Workouts
Next Workouts
20 min Mood Ride: Happy
Cody Rigsby
View Class
Share
84
kj
Monday 6/21/21
✅
110
kj
Saturday 6/19/21
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
131
kj
Friday 5/14/21
✅
146
kj
Friday 8/21/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
184
kj
Monday 3/8/21
✅
204
kj
Tuesday 3/9/21
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
207
kj
Monday 3/1/21
✅
231
kj
Wednesday 12/9/20
45 min Power Zone Ride
Denis Morton
View Class
Share
197
kj
Wednesday 2/24/21
✅
218
kj
Monday 3/1/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
276
kj
Saturday 2/27/21
✅
307
kj
Saturday 2/27/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
257
kj
Saturday 2/13/21
✅
282
kj
Sunday 2/14/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
191
kj
Monday 2/8/21
✅
216
kj
Wednesday 2/10/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
201
kj
Monday 2/1/21
✅
233
kj
Saturday 2/6/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
179
kj
Wednesday 1/20/21
✅
211
kj
Wednesday 1/20/21
Next Workouts