Shake and Bake
VS
Workouts
Monday 8/30/21 @ 12:49 PM
142kj
74rpm
37%
14mph
Wednesday 9/8/21 @ 9:18 PM
✅
278kj
81rpm
46%
19mph
Saturday 5/29/21 @ 3:29 PM
318kj
76rpm
38%
15mph
Saturday 5/29/21 @ 6:13 PM
✅
471kj
82rpm
42%
18mph
Friday 5/21/21 @ 2:32 PM
317kj
75rpm
38%
15mph
Saturday 5/22/21 @ 7:22 PM
✅
471kj
83rpm
42%
18mph
Wednesday 5/19/21 @ 5:14 PM
235kj
80rpm
36%
15mph
Wednesday 5/19/21 @ 5:21 PM
✅
350kj
86rpm
41%
18mph
Tuesday 5/18/21 @ 5:28 PM
240kj
77rpm
36%
15mph
Monday 5/17/21 @ 8:46 PM
✅
373kj
88rpm
41%
18mph
Saturday 5/8/21 @ 3:30 PM
382kj
77rpm
37%
15mph
Saturday 5/8/21 @ 5:36 PM
✅
557kj
81rpm
42%
18mph
Wednesday 5/5/21 @ 8:9 PM
240kj
82rpm
35%
15mph
Wednesday 5/5/21 @ 6:50 PM
✅
344kj
86rpm
40%
18mph
Monday 4/26/21 @ 5:23 PM
233kj
74rpm
38%
15mph
Monday 4/26/21 @ 5:46 PM
✅
348kj
82rpm
42%
18mph
Saturday 3/20/21 @ 9:12 PM
173kj
71rpm
41%
16mph
Tuesday 2/23/21 @ 6:26 PM
✅
233kj
79rpm
43%
18mph
Sunday 2/21/21 @ 10:9 PM
✅
173kj
72rpm
41%
16mph
Thursday 12/3/20 @ 8:37 PM
160kj
81rpm
37%
15mph
callyourmama
Guelph, Ontario 🇨🇦
1
VS
albouch
New Hampshire
27
🔥
Workouts
235
kj
Wednesday 5/19/21
382
kj
Saturday 5/8/21
240
kj
Wednesday 5/5/21
173
kj
Saturday 3/20/21