Shake and Bake
VS
Workouts
Saturday 12/18/21 @ 3:20 PM
✅
361kj
83rpm
50%
21mph
Saturday 1/1/22 @ 5:36 PM
126kj
65rpm
39%
14mph
Friday 4/2/21 @ 6:45 PM
✅
115kj
77rpm
45%
18mph
Friday 8/21/20 @ 3:5 PM
53kj
51rpm
44%
13mph
Thursday 2/18/21 @ 4:29 PM
✅
210kj
84rpm
49%
20mph
Wednesday 2/24/21 @ 10:22 PM
68kj
63rpm
36%
13mph
Saturday 1/9/21 @ 5:32 PM
71kj
79rpm
39%
16mph
Wednesday 8/12/20 @ 11:23 PM
✅
121kj
58rpm
43%
13mph
Saturday 1/2/21 @ 1:50 PM
✅
265kj
86rpm
44%
19mph
Monday 1/4/21 @ 1:15 PM
104kj
53rpm
42%
13mph
Friday 1/1/21 @ 4:43 PM
✅
257kj
85rpm
45%
19mph
Saturday 1/2/21 @ 3:10 PM
105kj
63rpm
37%
13mph
Monday 12/23/19 @ 10:44 PM
✅
61kj
84rpm
36%
16mph
Wednesday 7/22/20 @ 12:26 AM
34kj
57rpm
40%
13mph
Thursday 3/12/20 @ 10:28 PM
✅
371kj
85rpm
50%
21mph
Thursday 4/9/20 @ 10:37 PM
112kj
50rpm
46%
13mph
Friday 10/25/19 @ 7:6 PM
✅
162kj
85rpm
47%
20mph
Sunday 9/22/19 @ 5:21 PM
54kj
70rpm
35%
13mph
Thursday 5/30/19 @ 3:13 PM
✅
305kj
80rpm
48%
20mph
Sunday 5/5/19 @ 1:56 PM
125kj
66rpm
39%
14mph
callmetbone
#B'More#PZP#Road#Mtn
22
🔥
VS
cheerdancemama
Cincinnati
4
Workouts
104
kj
Monday 1/4/21
105
kj
Saturday 1/2/21
112
kj
Thursday 4/9/20
125
kj
Sunday 5/5/19