Shake and Bake
VS
Workouts
Friday 2/26/21 @ 5:52 PM
✅
587kj
85rpm
50%
21mph
Wednesday 12/9/20 @ 10:40 PM
328kj
82rpm
39%
17mph
Wednesday 2/10/21 @ 4:3 PM
✅
778kj
84rpm
53%
22mph
Saturday 2/13/21 @ 1:47 PM
426kj
81rpm
41%
17mph
Monday 2/10/20 @ 10:20 PM
✅
586kj
86rpm
51%
22mph
Sunday 2/14/21 @ 10:10 PM
340kj
81rpm
42%
18mph
Monday 3/16/20 @ 7:30 PM
✅
514kj
82rpm
49%
21mph
Saturday 3/13/21 @ 7:5 PM
303kj
80rpm
40%
17mph
Friday 1/3/20 @ 8:33 PM
✅
383kj
85rpm
50%
22mph
Friday 1/3/20 @ 10:35 PM
214kj
80rpm
42%
17mph
Wednesday 12/16/20 @ 6:13 PM
✅
545kj
91rpm
48%
21mph
Sunday 12/20/20 @ 11:39 PM
330kj
76rpm
44%
18mph
Tuesday 11/5/19 @ 11:38 PM
✅
588kj
84rpm
51%
22mph
Monday 8/31/20 @ 10:52 PM
353kj
88rpm
40%
18mph
Tuesday 5/5/20 @ 5:10 PM
✅
573kj
98rpm
44%
21mph
Thursday 5/7/20 @ 11:27 PM
316kj
86rpm
36%
16mph
Tuesday 10/29/19 @ 9:52 AM
✅
335kj
90rpm
45%
20mph
Monday 3/30/20 @ 11:9 PM
199kj
91rpm
36%
17mph
Friday 10/25/19 @ 6:21 PM
✅
130kj
83rpm
56%
24mph
Monday 4/1/19 @ 10:52 PM
kj
rpm
%
0mph
callmetbone
#B'More#PZP#Road#Mtn
145
🔥
VS
alwaystiredmom4
#PMF 🦩 #PZP #PELOFONDO
13
Workouts
328
kj
Wednesday 12/9/20
426
kj
Saturday 2/13/21
340
kj
Sunday 2/14/21
303
kj
Saturday 3/13/21
330
kj
Sunday 12/20/20
199
kj
Monday 3/30/20