Shake and Bake
Workouts
Sunday 11/26/23 @ 1:32 PM
✅
176kj
81rpm
38%
16mph
Sunday 11/12/23 @ 2:49 PM
148kj
76rpm
36%
14mph
Tuesday 9/5/23 @ 8:54 PM
✅
164kj
89rpm
34%
16mph
Tuesday 9/5/23 @ 11:58 AM
kj
rpm
%
0mph
Saturday 12/18/21 @ 3:20 PM
✅
361kj
83rpm
50%
21mph
Thursday 12/16/21 @ 6:30 PM
232kj
83rpm
44%
19mph
Saturday 1/9/21 @ 5:32 PM
✅
71kj
79rpm
39%
16mph
Tuesday 8/18/20 @ 4:36 PM
kj
rpm
%
0mph
Thursday 6/4/20 @ 8:6 PM
✅
583kj
88rpm
49%
22mph
Saturday 5/2/20 @ 3:22 PM
kj
rpm
%
0mph
Wednesday 2/5/20 @ 9:41 PM
✅
65kj
73rpm
42%
17mph
Friday 1/31/20 @ 1:51 PM
kj
rpm
%
0mph
Tuesday 3/17/20 @ 5:50 PM
✅
414kj
89rpm
50%
22mph
Sunday 3/15/20 @ 10:28 PM
kj
rpm
%
0mph
Sunday 1/5/20 @ 4:45 PM
✅
281kj
87rpm
43%
19mph
Sunday 1/5/20 @ 4:47 PM
0kj
0rpm
25%
0mph
Monday 4/16/18 @ 11:4 AM
✅
391kj
78rpm
45%
19mph
Monday 2/26/18 @ 1:25 PM
kj
rpm
%
0mph
Friday 1/5/18 @ 12:0 PM
✅
377kj
78rpm
46%
19mph
Friday 1/5/18 @ 12:17 PM
kj
rpm
%
0mph