Shake and Bake
VS
Workouts
Saturday 1/29/22 @ 12:48 PM
✅
871kj
80rpm
51%
21mph
Thursday 1/27/22 @ 11:37 PM
772kj
84rpm
46%
20mph
Wednesday 1/25/23 @ 3:5 PM
✅
482kj
86rpm
44%
20mph
Sunday 2/5/23 @ 1:15 PM
411kj
86rpm
42%
19mph
Monday 10/16/23 @ 12:56 PM
196kj
82rpm
38%
16mph
Thursday 10/26/23 @ 11:48 AM
✅
367kj
81rpm
43%
18mph
Wednesday 12/16/20 @ 6:13 PM
✅
545kj
91rpm
48%
21mph
Thursday 12/17/20 @ 1:2 AM
507kj
88rpm
46%
21mph
Wednesday 11/4/20 @ 8:56 PM
587kj
83rpm
45%
20mph
Thursday 11/5/20 @ 1:0 PM
✅
679kj
86rpm
48%
21mph
Tuesday 11/5/19 @ 11:38 PM
✅
588kj
84rpm
51%
22mph
Wednesday 9/9/20 @ 10:44 PM
530kj
87rpm
47%
21mph
Tuesday 5/5/20 @ 5:10 PM
✅
573kj
98rpm
44%
21mph
Monday 5/4/20 @ 3:25 PM
505kj
90rpm
43%
20mph
Wednesday 6/12/19 @ 3:30 PM
✅
746kj
85rpm
50%
22mph
Saturday 6/1/19 @ 11:0 AM
694kj
80rpm
50%
21mph
Sunday 3/24/19 @ 12:22 PM
433kj
88rpm
41%
19mph
Tuesday 3/26/19 @ 2:48 PM
✅
476kj
86rpm
43%
19mph
Friday 3/15/19 @ 8:53 PM
✅
516kj
90rpm
46%
21mph
Wednesday 2/13/19 @ 6:2 PM
479kj
89rpm
44%
20mph
callmetbone
#B'More#PZP#Road#Mtn
293
🔥
VS
aikidodale
Daily Stoic - 2024
150
Workouts
772
kj
Thursday 1/27/22
196
kj
Monday 10/16/23
507
kj
Thursday 12/17/20
587
kj
Wednesday 11/4/20
694
kj
Saturday 6/1/19