Shake and Bake
VS
Workouts
Monday 2/10/20 @ 10:20 PM
✅
586kj
86rpm
51%
22mph
Thursday 4/23/20 @ 1:19 PM
366kj
88rpm
41%
18mph
Thursday 7/2/20 @ 7:52 PM
✅
765kj
82rpm
51%
22mph
Friday 7/3/20 @ 11:37 AM
527kj
84rpm
43%
18mph
Monday 1/3/22 @ 7:9 PM
✅
487kj
80rpm
49%
20mph
Friday 5/1/20 @ 12:24 PM
347kj
86rpm
41%
18mph
Monday 3/16/20 @ 7:30 PM
✅
514kj
82rpm
49%
21mph
Friday 6/26/20 @ 9:38 PM
396kj
80rpm
44%
19mph
Monday 10/5/20 @ 7:34 PM
✅
615kj
90rpm
42%
19mph
Wednesday 6/17/20 @ 8:25 PM
596kj
89rpm
44%
20mph
Monday 10/7/19 @ 10:28 AM
✅
471kj
86rpm
46%
20mph
Monday 9/7/20 @ 8:44 PM
kj
rpm
%
0mph
Tuesday 11/5/19 @ 11:38 PM
✅
588kj
84rpm
51%
22mph
Monday 8/31/20 @ 8:2 PM
346kj
84rpm
41%
18mph
Tuesday 5/5/20 @ 5:10 PM
✅
573kj
98rpm
44%
21mph
Monday 5/4/20 @ 12:16 PM
396kj
90rpm
41%
18mph
Tuesday 10/29/19 @ 9:52 AM
✅
335kj
90rpm
45%
20mph
Monday 4/6/20 @ 11:47 AM
227kj
90rpm
39%
18mph
Tuesday 4/7/20 @ 8:0 PM
✅
583kj
85rpm
51%
22mph
Wednesday 4/8/20 @ 12:44 PM
359kj
85rpm
41%
18mph
callmetbone
#B'More#PZP#Road#Mtn
147
🔥
VS
agirlhasnoking
New Jersey
9
Workouts
366
kj
Thursday 4/23/20
347
kj
Friday 5/1/20
396
kj
Friday 6/26/20
227
kj
Monday 4/6/20