Shake and Bake
VS
Workouts
Saturday 1/29/22 @ 12:48 PM
✅
871kj
80rpm
51%
21mph
Saturday 10/16/21 @ 11:26 AM
698kj
81rpm
46%
19mph
Tuesday 6/29/21 @ 9:47 PM
✅
230kj
87rpm
40%
20mph
Wednesday 12/9/20 @ 10:29 PM
202kj
91rpm
44%
20mph
Wednesday 1/25/23 @ 3:5 PM
✅
482kj
86rpm
44%
20mph
Thursday 1/26/23 @ 2:4 PM
388kj
90rpm
39%
18mph
Monday 3/16/20 @ 7:30 PM
✅
514kj
82rpm
49%
21mph
Tuesday 3/9/21 @ 1:29 PM
416kj
89rpm
40%
19mph
Tuesday 5/5/20 @ 5:10 PM
✅
573kj
98rpm
44%
21mph
Monday 5/4/20 @ 4:8 PM
381kj
78rpm
41%
17mph
Tuesday 10/29/19 @ 9:52 AM
✅
335kj
90rpm
45%
20mph
Friday 10/11/19 @ 10:59 AM
262kj
81rpm
44%
19mph
Tuesday 11/5/19 @ 11:38 PM
✅
588kj
84rpm
51%
22mph
Sunday 11/3/19 @ 2:32 PM
407kj
79rpm
45%
18mph
Wednesday 6/12/19 @ 3:30 PM
✅
746kj
85rpm
50%
22mph
Monday 6/17/19 @ 12:0 PM
552kj
76rpm
47%
19mph
Sunday 3/24/19 @ 12:22 PM
✅
433kj
88rpm
41%
19mph
Monday 3/25/19 @ 2:57 PM
400kj
84rpm
41%
18mph
Friday 3/15/19 @ 8:53 PM
✅
516kj
90rpm
46%
21mph
Saturday 3/16/19 @ 2:19 PM
380kj
84rpm
42%
18mph
callmetbone
#B'More#PZP#Road#Mtn
304
🔥
VS
advisordave
Oxford, Michigan
46
Workouts
698
kj
Saturday 10/16/21
202
kj
Wednesday 12/9/20
416
kj
Tuesday 3/9/21
262
kj
Friday 10/11/19
552
kj
Monday 6/17/19