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Shake and Bake
callmetbone
#B'More#PZP#Road#Mtn
44
Beat 2kpoorer
VS
2kpoorer
Suffield, CT
261 🔥
Beat callmetbone
Workouts
Next Workouts
Saturday 1/29/22 @ 12:48 PM
871
kj
80
rpm
51
%
21
mph
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 1/29/22 @ 3:40 PM
✅
1021
kj
90
rpm
50
%
22
mph
Sunday 12/18/22 @ 1:57 PM
740
kj
83
rpm
51
%
22
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 12/19/22 @ 5:28 PM
✅
759
kj
89
rpm
48
%
22
mph
Saturday 11/26/22 @ 9:7 PM
380
kj
85
rpm
50
%
22
mph
30 min Power Zone Endurance 90s Ride
Ben Alldis
View Class
Share
Monday 4/18/22 @ 7:5 PM
✅
391
kj
92
rpm
48
%
22
mph
Tuesday 10/29/19 @ 9:52 AM
335
kj
90
rpm
45
%
20
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 4/4/20 @ 5:10 PM
✅
382
kj
97
rpm
46
%
22
mph
Monday 1/3/22 @ 7:9 PM
487
kj
80
rpm
49
%
20
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Tuesday 1/19/21 @ 10:50 AM
✅
581
kj
85
rpm
51
%
22
mph
Monday 3/16/20 @ 7:30 PM
514
kj
82
rpm
49
%
21
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 3/7/21 @ 1:5 PM
✅
596
kj
92
rpm
48
%
22
mph
Wednesday 12/16/20 @ 6:13 PM
545
kj
91
rpm
48
%
21
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 12/2/20 @ 10:45 AM
✅
595
kj
91
rpm
49
%
22
mph
Tuesday 11/5/19 @ 11:38 PM
588
kj
84
rpm
51
%
22
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 9/1/20 @ 9:47 AM
✅
644
kj
91
rpm
50
%
23
mph
Tuesday 5/5/20 @ 5:10 PM
573
kj
98
rpm
44
%
21
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Monday 5/4/20 @ 10:1 AM
✅
640
kj
92
rpm
49
%
22
mph
Friday 10/25/19 @ 6:21 PM
130
kj
83
rpm
56
%
24
mph
20 min FTP Test Ride
Denis Morton
View Class
Share
Sunday 11/3/19 @ 4:26 PM
✅
312
kj
86
rpm
54
%
24
mph
Next Workouts
callmetbone
#B'More#PZP#Road#Mtn
44
Beat 2kpoorer
VS
2kpoorer
Suffield, CT
261 🔥
Beat callmetbone
Workouts
Next Workouts
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
871
kj
Saturday 1/29/22
✅
1021
kj
Saturday 1/29/22
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
740
kj
Sunday 12/18/22
✅
759
kj
Monday 12/19/22
30 min Power Zone Endurance 90s Ride
Ben Alldis
View Class
Share
380
kj
Saturday 11/26/22
✅
391
kj
Monday 4/18/22
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
335
kj
Tuesday 10/29/19
✅
382
kj
Saturday 4/4/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
487
kj
Monday 1/3/22
✅
581
kj
Tuesday 1/19/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
514
kj
Monday 3/16/20
✅
596
kj
Sunday 3/7/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
545
kj
Wednesday 12/16/20
✅
595
kj
Wednesday 12/2/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
588
kj
Tuesday 11/5/19
✅
644
kj
Tuesday 9/1/20
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
573
kj
Tuesday 5/5/20
✅
640
kj
Monday 5/4/20
20 min FTP Test Ride
Denis Morton
View Class
Share
130
kj
Friday 10/25/19
✅
312
kj
Sunday 11/3/19
Next Workouts