Shake and Bake
Workouts
Monday 2/10/20 @ 10:20 PM
✅
586kj
86rpm
51%
22mph
Wednesday 3/25/20 @ 1:26 PM
167kj
84rpm
30%
13mph
Friday 3/13/20 @ 7:26 PM
✅
486kj
86rpm
47%
20mph
Monday 3/23/20 @ 8:41 PM
164kj
85rpm
30%
13mph
Wednesday 1/8/20 @ 4:27 PM
✅
415kj
86rpm
52%
23mph
Friday 4/10/20 @ 5:3 PM
107kj
88rpm
28%
13mph
Wednesday 2/5/20 @ 9:41 PM
✅
65kj
73rpm
42%
17mph
Sunday 3/1/20 @ 1:2 PM
56kj
75rpm
33%
13mph
Thursday 1/30/20 @ 11:59 AM
✅
603kj
78rpm
55%
22mph
Wednesday 5/6/20 @ 7:51 PM
196kj
81rpm
33%
14mph
Tuesday 5/5/20 @ 5:10 PM
✅
573kj
98rpm
44%
21mph
Sunday 5/3/20 @ 3:44 PM
187kj
82rpm
31%
13mph
Friday 12/6/19 @ 9:25 PM
✅
627kj
84rpm
52%
23mph
Friday 4/10/20 @ 4:10 PM
180kj
91rpm
30%
14mph
Tuesday 4/7/20 @ 8:0 PM
✅
583kj
85rpm
51%
22mph
Monday 4/6/20 @ 1:21 PM
189kj
82rpm
32%
14mph
Tuesday 10/29/19 @ 9:52 AM
✅
335kj
90rpm
45%
20mph
Sunday 4/5/20 @ 3:17 PM
104kj
82rpm
30%
13mph
Tuesday 3/17/20 @ 5:50 PM
✅
414kj
89rpm
50%
22mph
Tuesday 3/17/20 @ 8:42 PM
136kj
83rpm
33%
14mph
Workouts
167
kj
Wednesday 3/25/20
164
kj
Monday 3/23/20
107
kj
Friday 4/10/20
104
kj
Sunday 4/5/20
136
kj
Tuesday 3/17/20