Shake and Bake
VS
Workouts
Friday 2/26/21 @ 5:52 PM
✅
587kj
85rpm
50%
21mph
Tuesday 12/8/20 @ 10:33 PM
317kj
91rpm
35%
16mph
Thursday 3/9/23 @ 9:33 PM
✅
340kj
86rpm
46%
20mph
Tuesday 2/11/20 @ 11:20 PM
184kj
85rpm
37%
16mph
Monday 1/3/22 @ 7:9 PM
✅
487kj
80rpm
49%
20mph
Thursday 1/21/21 @ 1:23 AM
293kj
86rpm
38%
17mph
Monday 3/16/20 @ 7:30 PM
✅
514kj
82rpm
49%
21mph
Friday 6/26/20 @ 6:16 PM
272kj
82rpm
38%
16mph
Wednesday 12/16/20 @ 6:13 PM
✅
545kj
91rpm
48%
21mph
Tuesday 3/23/21 @ 10:1 PM
303kj
83rpm
39%
17mph
Friday 10/25/19 @ 6:21 PM
130kj
83rpm
56%
24mph
Friday 10/16/20 @ 4:28 PM
✅
188kj
87rpm
43%
19mph
Monday 10/5/20 @ 7:34 PM
✅
615kj
90rpm
42%
19mph
Thursday 10/1/20 @ 9:34 PM
385kj
93rpm
35%
16mph
Tuesday 11/5/19 @ 11:38 PM
✅
588kj
84rpm
51%
22mph
Tuesday 9/8/20 @ 12:54 AM
299kj
86rpm
38%
17mph
Monday 10/7/19 @ 10:28 AM
✅
471kj
86rpm
46%
20mph
Wednesday 9/2/20 @ 11:33 PM
285kj
84rpm
38%
17mph
Tuesday 5/5/20 @ 5:10 PM
✅
573kj
98rpm
44%
21mph
Monday 5/4/20 @ 2:12 PM
275kj
96rpm
33%
16mph
callmetbone
#B'More#PZP#Road#Mtn
182
🔥
VS
1stpelothenvino
FL
14
Workouts
293
kj
Thursday 1/21/21
272
kj
Friday 6/26/20
303
kj
Tuesday 3/23/21
285
kj
Wednesday 9/2/20