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Shake and Bake
callmetbone
#B'More#PZP#Road#Mtn
37 π₯
Beat 15piecesofflair
VS
15piecesofflair
Annapolisπ¦
9
Beat callmetbone
Workouts
Next Workouts
Wednesday 10/20/21 @ 9:24 PM
β
489
kj
82
rpm
48
%
21
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Saturday 6/8/19 @ 8:42 PM
376
kj
84
rpm
43
%
18
mph
Monday 10/26/20 @ 8:44 PM
β
351
kj
90
rpm
46
%
21
mph
30 min HIIT Ride
Alex Toussaint
View Class
Share
Wednesday 11/25/20 @ 1:26 AM
229
kj
79
rpm
43
%
17
mph
Wednesday 9/4/19 @ 10:28 PM
β
664
kj
89
rpm
44
%
20
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 5/18/19 @ 4:42 PM
518
kj
91
rpm
41
%
18
mph
Saturday 3/21/20 @ 1:32 PM
52
kj
79
rpm
34
%
14
mph
20 min Low Impact Ride
Kendall Toole
View Class
Share
Wednesday 4/1/20 @ 1:34 AM
β
102
kj
54
rpm
45
%
13
mph
Friday 10/25/19 @ 6:33 PM
β
392
kj
81
rpm
52
%
22
mph
30 min The Jess King Experience
Jess King
View Class
Share
Friday 10/18/19 @ 12:54 AM
0
kj
0
rpm
38
%
0
mph
Wednesday 6/12/19 @ 3:30 PM
β
746
kj
85
rpm
50
%
22
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 6/17/19 @ 1:29 AM
521
kj
85
rpm
43
%
19
mph
Sunday 3/24/19 @ 12:22 PM
β
433
kj
88
rpm
41
%
19
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 10/29/18 @ 12:52 PM
336
kj
86
rpm
38
%
17
mph
Sunday 2/17/19 @ 11:35 AM
β
435
kj
84
rpm
45
%
20
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Thursday 2/21/19 @ 4:23 AM
357
kj
85
rpm
41
%
18
mph
Tuesday 1/15/19 @ 11:23 PM
β
539
kj
82
rpm
51
%
21
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 1/15/19 @ 7:24 PM
376
kj
83
rpm
43
%
18
mph
Saturday 1/5/19 @ 5:39 PM
β
711
kj
88
rpm
47
%
21
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 1/5/19 @ 5:36 PM
475
kj
87
rpm
41
%
18
mph
Next Workouts
callmetbone
#B'More#PZP#Road#Mtn
37 π₯
Beat 15piecesofflair
VS
15piecesofflair
Annapolisπ¦
9
Beat callmetbone
Workouts
Next Workouts
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
β
489
kj
Wednesday 10/20/21
376
kj
Saturday 6/8/19
30 min HIIT Ride
Alex Toussaint
View Class
Share
β
351
kj
Monday 10/26/20
229
kj
Wednesday 11/25/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
β
664
kj
Wednesday 9/4/19
518
kj
Saturday 5/18/19
20 min Low Impact Ride
Kendall Toole
View Class
Share
52
kj
Saturday 3/21/20
β
102
kj
Wednesday 4/1/20
30 min The Jess King Experience
Jess King
View Class
Share
β
392
kj
Friday 10/25/19
0
kj
Friday 10/18/19
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
746
kj
Wednesday 6/12/19
521
kj
Monday 6/17/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
β
433
kj
Sunday 3/24/19
336
kj
Monday 10/29/18
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
β
435
kj
Sunday 2/17/19
357
kj
Thursday 2/21/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
β
539
kj
Tuesday 1/15/19
376
kj
Tuesday 1/15/19
60 min Power Zone Ride
Matt Wilpers
View Class
Share
β
711
kj
Saturday 1/5/19
475
kj
Saturday 1/5/19
Next Workouts