Shake and Bake
Workouts
Monday 12/7/20 @ 11:17 PM
✅
368kj
88rpm
40%
18mph
Monday 12/7/20 @ 11:47 PM
336kj
83rpm
39%
17mph
Saturday 1/29/22 @ 3:31 PM
✅
541kj
88rpm
39%
17mph
Saturday 1/29/22 @ 2:56 PM
536kj
80rpm
41%
17mph
Monday 3/8/21 @ 11:2 PM
314kj
97rpm
35%
17mph
Tuesday 11/16/21 @ 12:33 AM
✅
317kj
83rpm
40%
17mph
Saturday 2/13/21 @ 1:2 PM
✅
457kj
91rpm
39%
18mph
Friday 2/12/21 @ 4:12 PM
425kj
86rpm
39%
17mph
Sunday 2/7/21 @ 10:0 PM
✅
363kj
93rpm
39%
18mph
Sunday 2/7/21 @ 4:9 PM
319kj
85rpm
39%
17mph
Wednesday 1/20/21 @ 11:31 PM
✅
337kj
87rpm
40%
18mph
Wednesday 1/20/21 @ 2:46 PM
297kj
80rpm
40%
17mph
Wednesday 1/6/21 @ 12:31 AM
✅
266kj
81rpm
46%
19mph
Wednesday 1/6/21 @ 12:26 AM
235kj
78rpm
44%
18mph
Wednesday 12/16/20 @ 12:12 PM
✅
337kj
89rpm
39%
18mph
Sunday 12/20/20 @ 4:16 PM
313kj
85rpm
39%
17mph
Friday 11/27/20 @ 9:2 PM
✅
373kj
85rpm
42%
18mph
Thursday 11/26/20 @ 3:59 PM
349kj
85rpm
41%
18mph
Monday 10/12/20 @ 9:40 PM
✅
215kj
79rpm
43%
17mph
Saturday 6/6/20 @ 2:56 PM
186kj
76rpm
41%
16mph
Workouts
536
kj
Saturday 1/29/22
314
kj
Monday 3/8/21
425
kj
Friday 2/12/21
319
kj
Sunday 2/7/21
297
kj
Wednesday 1/20/21
313
kj
Sunday 12/20/20