Shake and Bake
Workouts
Monday 3/1/21 @ 9:35 PM
349kj
85rpm
40%
17mph
Monday 3/1/21 @ 11:2 PM
✅
351kj
88rpm
38%
17mph
Tuesday 1/4/22 @ 3:48 PM
✅
330kj
79rpm
42%
18mph
Wednesday 1/20/21 @ 10:29 PM
321kj
82rpm
41%
17mph
Sunday 8/30/20 @ 2:0 PM
✅
371kj
84rpm
42%
18mph
Monday 3/22/21 @ 9:35 PM
369kj
81rpm
44%
18mph
Sunday 5/23/21 @ 9:7 PM
204kj
84rpm
40%
17mph
Tuesday 5/18/21 @ 8:39 PM
✅
208kj
86rpm
39%
17mph
Monday 5/17/21 @ 4:21 PM
✅
351kj
83rpm
41%
18mph
Monday 5/17/21 @ 9:4 PM
348kj
85rpm
41%
18mph
Tuesday 3/16/21 @ 8:29 PM
207kj
89rpm
38%
17mph
Friday 4/9/21 @ 8:39 PM
✅
209kj
88rpm
39%
17mph
Thursday 6/25/20 @ 5:40 PM
322kj
83rpm
41%
17mph
Monday 3/8/21 @ 10:7 PM
✅
341kj
88rpm
40%
18mph
Saturday 2/13/21 @ 1:44 PM
421kj
86rpm
39%
17mph
Saturday 2/13/21 @ 2:36 PM
✅
428kj
82rpm
41%
17mph
Tuesday 2/9/21 @ 12:59 AM
319kj
87rpm
39%
17mph
Tuesday 2/9/21 @ 12:11 AM
✅
323kj
82rpm
41%
17mph
Tuesday 9/1/20 @ 12:59 PM
✅
345kj
84rpm
41%
18mph
Thursday 9/3/20 @ 8:36 PM
253kj
81rpm
37%
15mph
Workouts
321
kj
Wednesday 1/20/21
204
kj
Sunday 5/23/21
207
kj
Tuesday 3/16/21
322
kj
Thursday 6/25/20
421
kj
Saturday 2/13/21
319
kj
Tuesday 2/9/21
253
kj
Thursday 9/3/20