Shake and Bake
Workouts
Saturday 2/13/21 @ 1:44 PM
421kj
86rpm
39%
17mph
Saturday 11/12/22 @ 1:0 PM
✅
537kj
85rpm
32%
19mph
Sunday 3/14/21 @ 7:8 PM
206kj
83rpm
47%
20mph
Friday 7/22/22 @ 12:43 PM
✅
253kj
88rpm
50%
22mph
Friday 7/3/20 @ 4:38 PM
470kj
84rpm
42%
18mph
Sunday 7/17/22 @ 12:19 PM
✅
529kj
89rpm
42%
19mph
Wednesday 7/13/22 @ 9:21 PM
322kj
80rpm
39%
16mph
Tuesday 7/12/22 @ 12:9 PM
✅
396kj
89rpm
42%
18mph
Saturday 12/5/20 @ 8:1 PM
470kj
81rpm
42%
18mph
Monday 4/11/22 @ 11:34 AM
✅
494kj
87rpm
42%
18mph
Sunday 2/6/22 @ 8:8 PM
591kj
79rpm
43%
18mph
Wednesday 3/30/22 @ 11:15 AM
✅
604kj
91rpm
41%
18mph
Saturday 3/26/22 @ 8:10 PM
312kj
79rpm
39%
16mph
Thursday 3/24/22 @ 11:8 AM
✅
374kj
92rpm
40%
18mph
Thursday 3/10/22 @ 4:52 PM
343kj
79rpm
43%
18mph
Friday 3/11/22 @ 12:30 PM
✅
354kj
90rpm
40%
18mph
Sunday 5/23/21 @ 9:7 PM
204kj
84rpm
40%
17mph
Thursday 3/3/22 @ 12:52 PM
✅
216kj
93rpm
38%
17mph
Sunday 8/1/21 @ 10:11 PM
✅
228kj
87rpm
40%
18mph
Friday 2/11/22 @ 12:25 PM
198kj
95rpm
36%
17mph
Workouts
421
kj
Saturday 2/13/21
591
kj
Sunday 2/6/22
343
kj
Thursday 3/10/22
204
kj
Sunday 5/23/21
198
kj
Friday 2/11/22