Shake and Bake

Workouts

Saturday 2/27/21 @ 6:19 PM
504kj
84rpm
43%
19mph
60 min Power Zone Ride
Matt Wilpers
Sunday 4/18/21 @ 10:22 PM
338kj
72rpm
40%
15mph
Thursday 4/2/20 @ 1:58 PM
214kj
76rpm
43%
17mph
30 min Hip Hop Ride
Kendall Toole
Sunday 4/18/21 @ 3:6 AM
192kj
69rpm
44%
16mph
Saturday 4/17/21 @ 1:31 PM
201kj
77rpm
42%
17mph
30 min Intervals & Arms Ride
Tunde Oyeneyin
Saturday 4/17/21 @ 1:28 PM
247kj
67rpm
50%
18mph
Wednesday 12/30/20 @ 1:11 AM
158kj
77rpm
45%
18mph
20 min Holiday Ride
Kendall Toole
Tuesday 12/15/20 @ 4:1 PM
90kj
57rpm
41%
13mph
Sunday 5/3/20 @ 10:59 PM
84kj
75rpm
39%
16mph
15 min Low Impact Ride
Matt Wilpers
Tuesday 10/27/20 @ 2:43 PM
102kj
75rpm
42%
17mph
Friday 10/16/20 @ 8:30 PM
209kj
75rpm
43%
17mph
30 min Whitney Houston Ride
Ally Love
Friday 7/3/20 @ 5:25 PM
280kj
71rpm
50%
19mph
Sunday 5/24/20 @ 4:39 PM
213kj
74rpm
44%
17mph
30 min Together We Ride: Live From Home
Robin Arzón
Wednesday 5/27/20 @ 12:59 AM
337kj
76rpm
52%
21mph
Sunday 1/19/20 @ 6:19 PM
94kj
84rpm
34%
14mph
20 min 80s Ride
Denis Morton
Monday 4/13/20 @ 3:50 AM
145kj
67rpm
47%
17mph
Thursday 4/9/20 @ 9:26 PM
141kj
76rpm
42%
17mph
20 min Pop Ride
Robin Arzón
Thursday 3/26/20 @ 2:14 AM
198kj
72rpm
51%
20mph
Sunday 3/15/20 @ 10:26 PM
191kj
83rpm
38%
16mph
30 min Together We Go Far Ride
Robin Arzón
Thursday 3/19/20 @ 2:30 PM
313kj
70rpm
53%
20mph

Workouts

60 min Power Zone Ride
Matt Wilpers
504 kj
Saturday 2/27/21
338 kj
Sunday 4/18/21
30 min Hip Hop Ride
Kendall Toole
214 kj
Thursday 4/2/20
192 kj
Sunday 4/18/21
30 min Intervals & Arms Ride
Tunde Oyeneyin
201 kj
Saturday 4/17/21
247 kj
Saturday 4/17/21
20 min Holiday Ride
Kendall Toole
158 kj
Wednesday 12/30/20
90 kj
Tuesday 12/15/20
15 min Low Impact Ride
Matt Wilpers
84 kj
Sunday 5/3/20
102 kj
Tuesday 10/27/20
30 min Whitney Houston Ride
Ally Love
209 kj
Friday 10/16/20
280 kj
Friday 7/3/20
30 min Together We Ride: Live From Home
Robin Arzón
213 kj
Sunday 5/24/20
337 kj
Wednesday 5/27/20
20 min 80s Ride
Denis Morton
94 kj
Sunday 1/19/20
145 kj
Monday 4/13/20
20 min Pop Ride
Robin Arzón
141 kj
Thursday 4/9/20
198 kj
Thursday 3/26/20
30 min Together We Go Far Ride
Robin Arzón
191 kj
Sunday 3/15/20
313 kj
Thursday 3/19/20