Shake and Bake

Workouts

Thursday 8/26/21 @ 11:39 PM
342kj
84rpm
41%
18mph
45 min Power Zone Endurance Ride
Matt Wilpers
Thursday 8/27/20 @ 10:59 PM
βœ…
439kj
90rpm
43%
20mph
Saturday 7/31/21 @ 8:27 PM
351kj
85rpm
40%
17mph
45 min Power Zone Ride
Matt Wilpers
Sunday 7/11/21 @ 11:8 PM
βœ…
481kj
89rpm
45%
20mph
Tuesday 8/4/20 @ 12:57 PM
250kj
79rpm
45%
18mph
30 min Pelothon 2020 Pop Ride
Leanne Hainsby
Tuesday 8/11/20 @ 12:30 AM
βœ…
345kj
85rpm
48%
21mph
Friday 7/24/20 @ 4:30 PM
258kj
80rpm
45%
19mph
30 min Britney Spears Ride
Cody Rigsby
Friday 7/24/20 @ 12:42 AM
βœ…
351kj
86rpm
49%
21mph
Saturday 6/13/20 @ 4:1 PM
429kj
87rpm
39%
17mph
60 min Power Zone Endurance Ride
Matt Wilpers
Saturday 3/14/20 @ 3:7 PM
βœ…
641kj
88rpm
46%
20mph
Tuesday 5/19/20 @ 12:57 PM
219kj
76rpm
43%
17mph
30 min 70s Ride: Live from Home
Leanne Hainsby
Friday 5/22/20 @ 11:11 PM
βœ…
333kj
82rpm
49%
21mph
Thursday 4/30/20 @ 7:55 PM
218kj
76rpm
43%
17mph
30 min 80s Ride: Live from Home
Leanne Hainsby
Friday 4/24/20 @ 12:31 AM
βœ…
353kj
84rpm
49%
21mph
Wednesday 4/22/20 @ 1:58 PM
220kj
78rpm
43%
17mph
30 min Pop Ride: Live from Home
Robin ArzΓ³n
Wednesday 4/22/20 @ 11:32 PM
βœ…
346kj
86rpm
48%
21mph
Friday 4/10/20 @ 11:45 AM
210kj
75rpm
43%
17mph
30 min Rock Ride
Hannah Corbin
Thursday 4/9/20 @ 1:16 AM
βœ…
296kj
83rpm
46%
20mph
Thursday 4/2/20 @ 1:58 PM
214kj
76rpm
43%
17mph
30 min Hip Hop Ride
Kendall Toole
Wednesday 4/8/20 @ 12:40 AM
βœ…
357kj
84rpm
50%
21mph

Workouts

45 min Power Zone Endurance Ride
Matt Wilpers
342 kj
Thursday 8/26/21
βœ… 439 kj
Thursday 8/27/20
45 min Power Zone Ride
Matt Wilpers
351 kj
Saturday 7/31/21
βœ… 481 kj
Sunday 7/11/21
30 min Pelothon 2020 Pop Ride
Leanne Hainsby
250 kj
Tuesday 8/4/20
βœ… 345 kj
Tuesday 8/11/20
30 min Britney Spears Ride
Cody Rigsby
258 kj
Friday 7/24/20
βœ… 351 kj
Friday 7/24/20
60 min Power Zone Endurance Ride
Matt Wilpers
429 kj
Saturday 6/13/20
βœ… 641 kj
Saturday 3/14/20
30 min 70s Ride: Live from Home
Leanne Hainsby
219 kj
Tuesday 5/19/20
βœ… 333 kj
Friday 5/22/20
30 min 80s Ride: Live from Home
Leanne Hainsby
218 kj
Thursday 4/30/20
βœ… 353 kj
Friday 4/24/20
30 min Pop Ride: Live from Home
Robin ArzΓ³n
220 kj
Wednesday 4/22/20
βœ… 346 kj
Wednesday 4/22/20
30 min Rock Ride
Hannah Corbin
210 kj
Friday 4/10/20
βœ… 296 kj
Thursday 4/9/20
30 min Hip Hop Ride
Kendall Toole
214 kj
Thursday 4/2/20
βœ… 357 kj
Wednesday 4/8/20