Shake and Bake
Workouts
Wednesday 10/7/20 @ 1:49 PM
ā
135kj
73rpm
37%
14mph
Tuesday 9/22/20 @ 4:19 PM
129kj
72rpm
37%
14mph
Thursday 7/16/20 @ 1:57 PM
ā
147kj
76rpm
37%
15mph
Thursday 9/10/20 @ 1:6 PM
130kj
73rpm
37%
14mph
Tuesday 6/16/20 @ 2:2 PM
ā
145kj
77rpm
36%
15mph
Wednesday 6/17/20 @ 9:23 PM
131kj
74rpm
36%
14mph
Friday 2/21/20 @ 10:33 PM
ā
169kj
78rpm
39%
16mph
Monday 2/10/20 @ 10:27 PM
117kj
72rpm
36%
13mph
Friday 1/17/20 @ 2:18 PM
ā
152kj
75rpm
38%
15mph
Monday 1/20/20 @ 9:47 PM
122kj
69rpm
37%
14mph
Tuesday 11/20/18 @ 3:22 PM
ā
132kj
84rpm
39%
17mph
Wednesday 7/19/17 @ 11:19 AM
kj
rpm
%
0mph
Thursday 7/5/18 @ 1:41 PM
ā
271kj
78rpm
40%
16mph
Sunday 7/1/18 @ 3:0 PM
262kj
68rpm
43%
16mph
Saturday 4/21/18 @ 5:27 PM
ā
262kj
67rpm
42%
15mph
Sunday 4/15/18 @ 5:4 PM
230kj
67rpm
42%
15mph
Saturday 3/10/18 @ 4:48 PM
ā
188kj
79rpm
40%
16mph
Wednesday 3/14/18 @ 9:22 PM
152kj
72rpm
40%
15mph
Monday 1/22/18 @ 2:5 PM
ā
172kj
75rpm
39%
16mph
Wednesday 1/17/18 @ 1:26 PM
150kj
73rpm
39%
15mph
Workouts
130
kj
Thursday 9/10/20