Shake and Bake
Workouts
Monday 4/11/22 @ 9:49 PM
147kj
73rpm
38%
15mph
Monday 2/28/22 @ 1:22 AM
ā
164kj
78rpm
37%
15mph
Wednesday 3/30/22 @ 1:39 PM
96kj
78rpm
36%
15mph
Sunday 2/6/22 @ 10:58 PM
ā
123kj
80rpm
39%
16mph
Monday 1/10/22 @ 2:33 PM
115kj
64rpm
35%
13mph
Saturday 10/2/21 @ 9:3 PM
ā
150kj
78rpm
36%
15mph
Tuesday 6/16/20 @ 2:2 PM
145kj
77rpm
36%
15mph
Tuesday 6/23/20 @ 12:36 AM
ā
186kj
78rpm
40%
16mph
Friday 1/17/20 @ 2:18 PM
152kj
75rpm
38%
15mph
Wednesday 3/18/20 @ 1:40 PM
ā
176kj
71rpm
42%
16mph
Friday 2/21/20 @ 10:33 PM
169kj
78rpm
39%
16mph
Monday 2/17/20 @ 12:3 AM
ā
191kj
78rpm
40%
17mph
Friday 7/5/19 @ 10:4 PM
246kj
76rpm
39%
15mph
Sunday 7/7/19 @ 11:37 PM
ā
274kj
78rpm
40%
16mph
Saturday 7/28/18 @ 10:1 PM
ā
192kj
77rpm
41%
16mph
Friday 8/10/18 @ 6:21 AM
168kj
78rpm
38%
16mph
Thursday 7/5/18 @ 1:41 PM
271kj
78rpm
40%
16mph
Wednesday 7/4/18 @ 5:51 PM
ā
303kj
77rpm
42%
17mph
Saturday 4/21/18 @ 5:27 PM
262kj
67rpm
42%
15mph
Wednesday 4/18/18 @ 11:12 PM
ā
272kj
67rpm
44%
16mph
Workouts
246
kj
Friday 7/5/19
271
kj
Thursday 7/5/18