Shake and Bake

Workouts

Friday 1/17/20 @ 2:18 PM
152kj
75rpm
38%
15mph
30 min Lady Gaga Ride
Cody Rigsby
Friday 1/24/20 @ 1:21 AM
āœ…
286kj
78rpm
49%
19mph
Saturday 6/9/18 @ 3:27 PM
āœ…
286kj
72rpm
42%
16mph
45 min 80s Pop Ride
Jenn Sherman
Monday 6/11/18 @ 1:28 PM
82kj
45rpm
70%
19mph
Monday 5/28/18 @ 5:21 PM
āœ…
403kj
77rpm
42%
17mph
60 min Epic Sing Along Ride
Jenn Sherman
Wednesday 5/23/18 @ 1:5 PM
171kj
40rpm
57%
14mph
Tuesday 5/8/18 @ 1:23 PM
āœ…
271kj
74rpm
41%
16mph
45 min Epic Sing Along Ride
Jenn Sherman
Monday 5/7/18 @ 1:49 PM
136kj
38rpm
45%
11mph
Friday 5/4/18 @ 1:32 PM
āœ…
252kj
70rpm
41%
15mph
45 min 70s Pop Ride
Jenn Sherman
Friday 5/4/18 @ 2:27 PM
49kj
29rpm
51%
9mph
Friday 4/27/18 @ 1:29 PM
259kj
70rpm
40%
15mph
45 min Disco Ride
Jenn Sherman
Friday 4/27/18 @ 1:4 PM
āœ…
272kj
50rpm
52%
15mph
Wednesday 1/31/18 @ 2:13 PM
āœ…
174kj
80rpm
38%
16mph
30 min Live DJ Ride
Jenn Sherman
Friday 4/13/18 @ 2:21 PM
82kj
35rpm
48%
11mph

Workouts

30 min Lady Gaga Ride
Cody Rigsby
152 kj
Friday 1/17/20
āœ… 286 kj
Friday 1/24/20
45 min 80s Pop Ride
Jenn Sherman
āœ… 286 kj
Saturday 6/9/18
82 kj
Monday 6/11/18
60 min Epic Sing Along Ride
Jenn Sherman
āœ… 403 kj
Monday 5/28/18
171 kj
Wednesday 5/23/18
45 min Epic Sing Along Ride
Jenn Sherman
āœ… 271 kj
Tuesday 5/8/18
136 kj
Monday 5/7/18
45 min 70s Pop Ride
Jenn Sherman
āœ… 252 kj
Friday 5/4/18
49 kj
Friday 5/4/18
45 min Disco Ride
Jenn Sherman
259 kj
Friday 4/27/18
āœ… 272 kj
Friday 4/27/18
30 min Live DJ Ride
Jenn Sherman
āœ… 174 kj
Wednesday 1/31/18
82 kj
Friday 4/13/18