Shake and Bake
Workouts
Monday 4/13/20 @ 1:23 PM
148kj
76rpm
37%
15mph
Wednesday 4/1/20 @ 9:51 PM
✅
245kj
77rpm
46%
18mph
Tuesday 11/19/19 @ 2:24 PM
164kj
75rpm
39%
15mph
Tuesday 11/19/19 @ 3:25 PM
✅
255kj
83rpm
44%
19mph
Friday 7/5/19 @ 10:4 PM
246kj
76rpm
39%
15mph
Tuesday 7/9/19 @ 9:9 PM
✅
396kj
82rpm
45%
19mph
Tuesday 11/28/17 @ 1:37 PM
kj
rpm
%
0mph
Tuesday 11/13/18 @ 2:36 PM
✅
411kj
78rpm
47%
19mph
Thursday 7/5/18 @ 1:41 PM
271kj
78rpm
40%
16mph
Saturday 7/7/18 @ 6:58 PM
✅
403kj
84rpm
45%
19mph
Friday 6/8/18 @ 2:0 PM
191kj
81rpm
39%
16mph
Thursday 6/7/18 @ 12:6 PM
✅
280kj
84rpm
45%
19mph
Tuesday 5/8/18 @ 1:23 PM
271kj
74rpm
41%
16mph
Saturday 5/26/18 @ 2:50 PM
✅
381kj
80rpm
45%
19mph
Saturday 4/21/18 @ 5:27 PM
262kj
67rpm
42%
15mph
Friday 4/13/18 @ 9:39 PM
✅
393kj
72rpm
49%
19mph
Tuesday 3/27/18 @ 1:22 PM
231kj
72rpm
37%
14mph
Sunday 3/25/18 @ 3:44 PM
✅
396kj
79rpm
46%
19mph
Friday 3/2/18 @ 2:37 PM
246kj
66rpm
41%
15mph
Thursday 3/1/18 @ 11:39 PM
✅
381kj
74rpm
48%
19mph
Workouts
164
kj
Tuesday 11/19/19
246
kj
Friday 7/5/19