Shake and Bake
Workouts
Wednesday 10/7/20 @ 1:49 PM
135kj
73rpm
37%
14mph
Friday 9/11/20 @ 7:36 PM
ā
176kj
74rpm
41%
16mph
Thursday 7/16/20 @ 1:57 PM
147kj
76rpm
37%
15mph
Saturday 7/18/20 @ 9:22 PM
ā
172kj
76rpm
40%
16mph
Friday 7/10/20 @ 9:29 PM
71kj
84rpm
34%
15mph
Friday 3/13/20 @ 8:57 PM
ā
76kj
83rpm
35%
15mph
Friday 2/21/20 @ 10:33 PM
ā
169kj
78rpm
39%
16mph
Thursday 2/6/20 @ 11:43 PM
164kj
79rpm
38%
15mph
Friday 1/17/20 @ 2:18 PM
152kj
75rpm
38%
15mph
Saturday 1/18/20 @ 11:15 PM
ā
166kj
78rpm
38%
15mph
Friday 3/15/19 @ 1:25 PM
65kj
79rpm
37%
15mph
Thursday 3/7/19 @ 9:25 PM
ā
126kj
81rpm
39%
17mph
Tuesday 3/12/19 @ 1:11 PM
ā
180kj
76rpm
40%
16mph
Wednesday 3/6/19 @ 3:28 PM
178kj
75rpm
41%
16mph
Wednesday 8/29/18 @ 2:8 PM
ā
194kj
74rpm
43%
16mph
Tuesday 8/28/18 @ 10:26 PM
187kj
75rpm
42%
16mph
Thursday 7/5/18 @ 1:41 PM
271kj
78rpm
40%
16mph
Sunday 7/1/18 @ 2:47 PM
ā
290kj
76rpm
42%
17mph
Friday 3/2/18 @ 2:37 PM
ā
246kj
66rpm
41%
15mph
Saturday 3/3/18 @ 12:9 PM
243kj
69rpm
41%
15mph
Workouts
147
kj
Thursday 7/16/20
178
kj
Wednesday 3/6/19